142 medical care Recipes

sliced peeled carrots, matzo meal, olive oil, chopped onion, chopped green onions, eggs, fresh lemon juice, mild white fish fillets (such as sole or flounder), cut into small pieces, flaked smoked whitefish (about 8 oz), carefully boned, salt, ground black pepper, cabbage, separated into leaves, garlic cloves, prepared white horseradish, fresh lemon juice, mayonnaise, butter lettuce leaves

boiling water, tangerine , halved horizontally, medjool dates , slit on 1 side, pits carefully removed, all purpose flour, sugar, salt, chilled unsalted butter, cut into 1/2-inch cubes, more) ice water, egg white, beaten to blend, unsalted butter, dark corn syrup, eggs, egg yolks, sugar, fresh tangerine juice (from 2 small tangerines or purchased fresh juice), brandy, grated tangerine peel, coarse kosher salt, chilled heavy whipping cream, chilled buttermilk, sugar, tangerine granita

boneless center-cut pork loin (roast ), fresh cracked pepper (**see instructions below ), parmesan cheese , if you do choose fresh parmesan, then be sure it s grated (the shakeable kind in the green can, powdery), fresh rosemary (finely chopped, or 2 tsp dried ), dried basil, dried thyme leaves, garlic powder, cumin, fine grained salt (the parmesan has a lot of salt, so be careful not to over salt)

baguette , slice 1/2 inch slices, garlic cloves, whole, kalamata olive, chopped fine, red pepper, chopped fine, capers, rinsed and drained (combine with other ingredients, carefully, so you don tsp break them up), fresh ground pepper, fresh parmesan cheese, sliced thinly (i use a potato peeler), tomatoes, sliced thinly, stalks green onions, green part only, sliced thin, extra virgin olive oil

carrots, sliced, salt, leek , carefully washed,and sliced, unsalted butter, black pepper, freshly ground

bread cubes (whole wheat is nice), butter, olive oil, garlic cloves, minced, leek , carefully cleaned and chopped, mushrooms, sliced, fresh dill or 1 tsp dried dill, salt and pepper, cream cheese, in 1/2-inch cubes, sharp cheddar cheese, grated, eggs, milk

semi-sweet chocolate chips, peanut butter chips, unsalted butter, melted, sugar, vanilla extract, eggs, all-purpose flour, all-purpose flour, unsweetened cocoa, baking powder, salt, cream cheese, softened, eggs, at room temperature, brown sugar, smooth peanut butter (not natural-style ), whipping cream, vanilla extract, peanut butter cups, cut into quarters, peanut butter cups, cut carefully in half, whipping cream, semi-sweet chocolate chips, peanut butter cup

granny smith apples, peeled, cored and quartered, ground cinnamon , to taste, orange juice, strawberries, washed , carefully dried and hulled, brown sugar or 1 tsp caster sugar, to taste, cointreau liqueur, orange, peeled and cut into segments, almonds, lightly toasted

soymilk or 1 quart milk, nonfat dry milk powder or 1 cup soy powder, without added isoflavones

flank steaks , trimmed of excess fat and silver skin, red wine vinegar, paprika, tomato paste, garlic cloves, minced, olive oil, prosciutto, thinly sliced, spinach , carefully washed and stemmed, carrot, peeled and grated, yellow onion, sliced, red bell pepper , roasted (peeled and sliced), fresh basil leaf, dried breadcrumbs, grated pecorino romano cheese, dried thyme, salt and pepper, to taste, white wine, marsala, beef stock, worcestershire sauce

boneless chicken thighs, brown onions, sliced thinly, garlic cloves, minced, good quality olive oil, ras el hanout spice mix, chili powder, fresh ground nutmeg, chicken stock, water, dates , carefully stoned, good quality honey, blanched almond , roasted, salt and pepper, fresh coriander, roughly chopped

zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk

olive oil, mushrooms , portobella, balsamic vinegar, garlic, chopped, onion, chopped, spinach, cooked and drained, artichoke hearts, chopped, sausage , lean turkey italian, cooked and decased, roasted red peppers, chopped, thyme, breadcrumbs , 4cup carb careful, chicken broth, mozzarella cheese , part-skim, shredded

shallot, minced, fresh lemon juice, champagne vinegar or white wine vinegar, dijon mustard, olive oil, whole small (1 inch in diameter ) leeks, gala apple, cored, cut into 1/4-inch cubes, smoked whitefish , carefully boned, coarsely flaked

egg, beaten, almond extract or 3 -4 tbsp olive oil, yoghurt

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

parsnips, peeled and thickly sliced (about 1 1/2 lb), granny smith apples, peeled, cored and coarsely chopped (about 1 lb), fresh ginger, peeled and minced, olive oil (for coating ), unsalted butter, leek, white and light green parts only washed carefully and sliced (about 1 lb), stalks celery, finely chopped, onion, chopped, potatoes, peeled and cut into 1/2 inch pieces, vegetable broth, orange juice, half-and-half, salt & freshly ground black pepper, to taste, creme fraiche, for garnish (optional)