141 meatballs and wheat Recipes
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very lean ground meat (beef, turkey, buffalo etc) and5 Morevery lean ground meat (beef, turkey, buffalo etc), whole wheat bread , ground into crumbs (i use a food processor for this), minced mixed vegetables , spinach, kale, carrots, parsley, bell peppers, etc. (also very easy to do in the food processor), salt, black pepper, v 8 vegetable juice30 min, 6 ingredients
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lean ground beef, onion, diced, carrot, grated and7 Morelean ground beef, onion, diced, carrot, grated, chili powder, ground cumin, salt and pepper, stewed tomatoes or 1 (540 ml) can chunky tomatoes, smokey barbecue sauce (such as chipotle), hot dog buns (whole-grain or whole-wheat, about 6-inches long) or 1 small submarine bun (whole-grain or whole-wheat, about 6-inches long), shredded cheese (cheddar or mozzarella)20 min, 10 ingredients
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Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens)olive oil, onions, chopped, celery ribs, chopped and10 Moreolive oil, onions, chopped, celery ribs, chopped, red bell pepper, stemmed, seeded and chopped, garlic, minced, crushed tomatoes , with juices, kosher salt and freshly ground pepper, ground turkey, frozen chopped spinach, thawed , excess moisture squeezed-out, quick-cooking (not instant) oatmeal, worcestershire sauce, grated parmesan cheese, plus more for serving, whole wheat spaghetti (recommended : barilla plus)40 min, 13 ingredients
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Greek Meatballsground lamb, bulgur wheat, egg beaten, tomato paste and5 Moreground lamb, bulgur wheat, egg beaten, tomato paste, garlic grated, salt, chili powder, chipped mint, greek yogurt9 ingredients
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Turkey Meatballsturkey, ground, whole wheat bread , pulsed into crumbs and9 Moreturkey, ground, whole wheat bread , pulsed into crumbs, parmesan, grated, carrot, finely grated (approx . 1 medium size), onion, grated, garlic, minced, parsley, fresh minced leave, thyme, fresh minced leaves, egg, lightly beaten, salt, pepper, freshly ground11 ingredients
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Leaner Meatballsless fat sausage and9 Moreless fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg40 min, 11 ingredients
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Turkey Meatballsground turkey and10 Moreground turkey, fresh whole wheat bread, crusts removed , pulsed into crumbs, grated parmesan cheese, grated carrot, chopped onion, garlic cloves, minced, minced fresh parsley leaves, minced fresh thyme leaves, egg, lightly beaten, salt, fresh ground black pepper30 min, 12 ingredients
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Poochie Meatballsground beef, dry dog food, honey, wheat germ oil and1 Moreground beef, dry dog food, honey, wheat germ oil, vitamin oil , linatone20 min, 5 ingredients
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Stuffed Meatballsbulgur wheat , coarse grind, boiling water and14 Morebulgur wheat , coarse grind, boiling water, ground meat ( lamb or beef), kirmizi biber (or combination paprika and cayenne pepper), salt, freshly ground black pepper, olive oil, onion, diced, chopped pinenuts, garlic, minced, ground allspice, cumin seeds, crushed, dried thyme, chopped fresh parsley, flour for dredging, oil for frying2 hour 10 min, 16 ingredients
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The Best Meatballsbulgur, water, lean ground beef, hot italian sausage and7 Morebulgur, water, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)25 min, 11 ingredients
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