58 meat less sauce Recipes

meat drippings or 1/3 cup butter, flour, water (more or less , according to taste), salt , to taste, pepper , to taste (optional)

crushed tomatoes, ground beef, onions, chopped, garlic cloves, minced, salt, sugar or 1 (1 g) packet sweet n low or 1 (1 g) packet splenda substitute, dried basil or 4 -5 fresh basil leaves

onion, chopped, fresh minced garlic, green bell pepper, seeded and finely chopped, oil, carrot, peeled and diced (about 1/8-inch), white button mushrooms, very finely chopped (can use less ), seasoning salt (or use white salt is better), black pepper, worcestershire sauce, chopped fresh parsley, chili sauce or 1/4 cup ketchup, grated parmesan cheese (can use more or less ), fresh breadcrumbs, full-fat milk (or use half and half), eggs , slighty beaten (if you are using extra large or jumbo only use 1 egg), ground turkey (use a mixture of both white and dark meat), chili sauce (or use 1 cup ketchup mixed with 2 tablespooons brown sugar)

butter, chopped onion, presliced mushrooms, garlic cloves, chopped, panko (japanese breadcrumbs), fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, low-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, freshly ground black pepper, ground turkey breast, egg, lightly beaten, ketchup, brown sugar, dry mustard, ground nutmeg

steaks , cut into cubes, tomato ketchup, sweet yellow mustard , sauce (runny hotdog mustard, the cheap 1), soy sauce, wooden skewers , soaked in water, potato, peeled and cut into chunks (or use a large 1), milk, salt, cabbage, very finely shredded (i used a mandolin), green peppers, very finely chopped, oregano, flaked sea salt (less if using table salt), garlic, finely chopped, coarse black pepper, extra large egg, butter (for frying ), oil (for frying )

lasagna noodles, fennel seed, olive oil, lean ground beef (10% or less fat), onion, chopped, red bell pepper, seeded and chopped, zucchini, chopped, refrigerated marinara sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese, pecorino romano cheese

cheese tortellini (using a 20 oz package will make it less saucy and stretch this meal to feed an extra person) or 16 -20 oz meat-filled tortellini, cooked & drained (using a 20 oz package will make it less saucy and stretch this meal to feed an extra person), mushrooms, sliced (optional), garlic cloves, minced, pasta sauce (bertolli tomato & basil), half-and-half, parmesan cheese, shaved (to garnish )

kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water

ground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )

bacon, 2 slices coarsely chopped, garlic cloves, dry breadcrumbs, freshly grated parmesan cheese, milk, egg, thyme, chopped rosemary, hot sauce (less if you choose), kosher salt, fresh ground black pepper, lean ground sirloin, white bread or 12 slices sourdough bread, extra virgin olive oil, mayonnaise, chipotle chile in adobo, stemmed and chopped, beefsteak tomatoes, thinly sliced, bibb lettuce or 4 romaine lettuce leaves, cornichon , for serving, mustard , for serving

ground pork, lean ground beef , not less than 85, ground fresh maple sausage , fresh maple links chopped or ground in a food processor in a pinch, eggs, worcestershire sauce, salt, whole milk or 3/4 cup half-and-half cream, will work, lipton onion soup mix, crushed saltine crackers, grated parmesan cheese, ketchup, brown sugar

ground turkey (white and dark meat), olive oil, pancetta or bacon, chopped (about 1/3 cup), chopped onion (about 1/2 small), chopped celery (about 1/2 stalk ), chopped carrot (about 1 small), minced garlic, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, tomato paste, petite-cut diced tomatoes, undrained, black pepper, reduced-fat milk, ground nutmeg

soy sauce, water, honey, chopped green onion, sesame oil (or any other oil), black pepper, accent seasoning or 1/2 tbsp msg (optional, but better with), garlic powder (or less to taste)

corn flakes, hamburger , a good grade with less fat, onion flakes, soy sauce, black pepper, garlic powder, eggs, catcup, sauce, chili sauce, cranberry sauce, sugar, lemon juice

ground beef (this is optional, because it tastes just as good without the meat) (optional), tomato sauce, chili beans (i use joan of arc brand), black beans, hot red enchilada sauce (i use la preferida brand), diced green chilies, chili powder, salt (less if you do not serve it with macaroni), sour cream, chopped yellow onion, grated cheddar cheese, jalapeno

diced tomatoes (san marzano or any good quality italian tomato, or if you can tsp find any, hunts or a similar brand w), tomato sauce, tomato paste, red wine (cabernet or merlot works great), vegetable broth (or you can use water), onion, fine diced (if you want more onion flavor, just use a large onion), garlic (again , add more or less according to your taste, i use 3 teaspoons), dried basil, dried oregano, fresh parsley (fresh please, it really makes a difference), sugar, red pepper flakes, red wine vinegar (at the end of cooking), olive oil (to saute onion and garlic), salt, pepper, fresh basil, fine chopped, ground meat (beef, turkey, chicken, sausage or any combination, you can also use diced pork sausage as well. if y), vegetables, fine diced (celery, peppers, red or green bell, spicy such as jalapeno, cubenelle, banana, etc. any of your favo), fresh mushrooms , rough chopped (you will use more mushrooms than the other vegetables because they cook down more)

spaghetti sauce, hamburger meat, green bell peppers, onion, diced tomatoes, canned, salt to taste, pepper to taste

vinegar (taste test at end to determine your taste), sugar, tomato sauce, catsup, molasses, water, chili powder, ground cumin, garlic powder, salt, dried red pepper flakes (less if your taste runs that way ( i like it hot), liquid smoke flavoring