99 meals low fat Recipes

  • Blueberry Frozen Yogurt Pie
    rolled oats (quick or old fashioned) and
    8 More
    rolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)
    55 min, 9 ingredients
  • Lasagna With  meat  Sauce
    lasagna noodles, spaghetti sauce and
    4 More
    lasagna noodles, spaghetti sauce, morningstar farms meal starters grillers recipe crumbles, low-fat ricotta cheese, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese
    55 min, 6 ingredients
  • Buttermilk Oven-Fried Chicken with Coleslaw
    packaged cabbage -and-carrot coleslaw, fat-free mayonnaise and
    11 More
    packaged cabbage -and-carrot coleslaw, fat-free mayonnaise, sugar, celery seeds, cider vinegar, salt, low-fat buttermilk, bone-in chicken breast halves, skinned, all-purpose flour, cracker meal, salt, freshly ground black pepper, butter
    13 ingredients
  • Flax Bread
    all-purpose flour and
    7 More
    all-purpose flour, ground flax seeds (flax meal, i like bob mills organic), sugar, salt, instant fast rising yeast, water, organic 2% low-fat milk (i used 2%- regular milk), canola oil
    16 min, 8 ingredients
  • Hush Puppies
    fine white corn meal, sugar, baking soda, salt and
    4 More
    fine white corn meal, sugar, baking soda, salt, minced yellow onion or spring onion, egg, buttermilk (or you can use low fat regular milk), cold water
    4 min, 8 ingredients
  • Flaxseed Muffins
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), quick oats, baking powder, baking soda, eggs or 1/2 cup egg substitute, low-fat buttermilk, honey, raisins
    30 min, 10 ingredients
  • A+ Vegan Pancakes
    spelt flour, oat flour, baking powder and
    7 More
    spelt flour, oat flour, baking powder, ground flaxseed meal, salt, low-fat vanilla soy milk, applesauce, agave nectar, vanilla extract, blueberries
    20 min, 10 ingredients
  • Health Nut  Oatmeal
    old fashioned oats (not instant ) and
    7 More
    old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)
    30 min, 8 ingredients
  • Alternative Muffins
    whole wheat flour, mixture of ground flax seed meal , and and
    12 More
    whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)
    15 min, 14 ingredients
  • Almond Crust Quiche (Spinach) Almond Crust Quiche (Spinach)
    almond meal, olive oil, ice water, eggs and
    6 More
    almond meal, olive oil, ice water, eggs, frozen spinach, thawed, canned artichoke hearts, low-fat ricotta cheese, low-fat sour cream, cheese (i used italian blend), parmesan cheese
    50 min, 10 ingredients
  • Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4 Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4
    whole wheat tortilla (recipe calls for a la tortilla fact... and
    7 More
    whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)
    10 min, 8 ingredients
  • Kimkin's Raspberry Breakfast or Dessert Crepes Kimkin's Raspberry Breakfast or Dessert Crepes
    egg whites, almond meal, flax seed milled, cinnamon and
    4 More
    egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries
    9 ingredients
  • Blueberry Walnut Cream Cheese Muffins Blueberry Walnut Cream Cheese Muffins
    self rising flour, flax seed meal, sugar and
    8 More
    self rising flour, flax seed meal, sugar, fat free cream cheese, cubed, lemon juice, vanilla extract, whole eggs, melted butter, low-fat milk, blueberries, walnuts
    30 min, 11 ingredients
  • Diabetic Living Festive Peppermint Cheesecake Diabetic Living Festive Peppermint Cheesecake
    peppermint candies , sugar-free striped round and
    10 More
    peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed
    45 min, 11 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Oat/Almond Cakes With Cream Cheese and Spreadable Fruit Oat/Almond Cakes With Cream Cheese and Spreadable Fruit
    rolled oats, low-fat buttermilk (1%), almond meal and
    9 More
    rolled oats, low-fat buttermilk (1%), almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract, egg white, fat free cream cheese, fruit jelly
    16 min, 12 ingredients
  • Sweet Chick Sweet Chick
    broiled chicken, 1/4 cubes, chopped red pepper , optional and
    12 More
    broiled chicken, 1/4 cubes, chopped red pepper , optional, all purpose flour, yellow corn meal, granulated sugar, baking powder, salt, low fat milk, honey, extra light olive oil, egg, honey for drizzling, cold butter pats for top
    20 min, 14 ingredients
  • Anglocised Meatloaf Anglocised Meatloaf
    british ground beef and
    20 More
    british ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water
    21 min, 21 ingredients




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