534 meal whole Recipes
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- meal
- whole
- swap wheat pizza crust
- keema curry beef potatoes and veg
- wheat
- wheat and flax tortillas
- chicken casserole
- becky muffins
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boneless skinless chicken breasts (whole chicken breasts ... and10 Moreboneless skinless chicken breasts (whole chicken breasts or any other type may also be used), garlic cloves, chopped, onion, chopped, tomato sauce, bay leaves, cumin, oregano, raisins, stuffed green olive, vinegar, oil8 hour 10 min, 11 ingredients
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yellow corn meal, whole wheat flour, wheat bran, sugar and5 Moreyellow corn meal, whole wheat flour, wheat bran, sugar, baking powder, salt, egg, buttermilk or soured milk (to sour milk, add about 1 tbsp of vinegar or lemon juice to regular milk and stir until it is lumpy), oil and skillet for frying10 min, 9 ingredients
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lean ground beef (i use 96% fat free), dried onion flakes and10 Morelean ground beef (i use 96% fat free), dried onion flakes, garlic, minced, whole kernel corn, drained, diced tomatoes, undrained, tomato sauce, zucchini, halved and sliced, dried basil, dried oregano, salt, pepper, parmesan cheese, grated (or use a blend of cheeses)30 min, 12 ingredients
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eggs, cinnamon applesauce, peanut butter, brown sugar and8 Moreeggs, cinnamon applesauce, peanut butter, brown sugar, vanilla extract, rolled oats, all-purpose flour, flax seed meal, whole wheat flour, baking soda, ground cinnamon, apples - peeled, cored, and cut into small cubes35 min, 12 ingredients
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Lower Carb Pumpkin Muffinsgranulated sugar, cinnamon, ground flax seeds, water and11 Moregranulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk45 min, 15 ingredients
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Homemade Loaf Meal for Dogsbarley, water and6 Morebarley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini16 min, 8 ingredients
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Homemade Combo Meal for Dogslean ground meat (beef, venison, turkey, chicken, lamb, e... and5 Morelean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )1 hour , 6 ingredients
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One-skillet Spanish Rice Mealbutter, onion, chopped, ground turkey or 1 lb ground beef and7 Morebutter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder30 min, 10 ingredients
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Fat Free Chocolate Fudge Cakedark chocolate, finely chopped, cocoa powder, brown sugar and6 Moredark chocolate, finely chopped, cocoa powder, brown sugar, muscovado unbleached cane sugar, boiling water, egg yolks, almond meal, whole wheat flour, egg whites1 hour , 9 ingredients
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Pumpkin Nut Cocoa Cherry Breadcanola oil, prune butter, egg beaters egg substitute and19 Morecanola oil, prune butter, egg beaters egg substitute, pumpkin puree, unsweetened, molasses, vanilla extract, sugar, splenda sugar substitute (for recipes ), salt, baking soda, cinnamon, nutmeg, dried ginger, unsweetened baking cocoa, oat bran, quick oats, flax seed meal, whole wheat flour , sifted, dried cherries, walnuts, coarsely chopped, semi-sweet chocolate chips, prune, chopped1 hour , 22 ingredients
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Crock Pot Meal-In-One Casseroleground beef, onion, chopped, green pepper, chopped and9 Moreground beef, onion, chopped, green pepper, chopped, whole kernel corn, drained, mushroom stems and pieces, drained, salt, pepper, salsa, cooked medium egg noodles, diced tomatoes, undrained, water, shredded cheddar cheese or 1 cup monterey jack and cheddar cheese blend4 hour 10 min, 12 ingredients
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Dj's Cornbread, Real Meal Deal!yellow cornmeal, white flour, baking powder and12 Moreyellow cornmeal, white flour, baking powder, raw sugar (i use florida crystals), crushed garlic, milk, eggs, sea salt, canola oil, chopped green onion, chopped jalapeno, seeded, cream-style corn, whole corn, drained, chopped red bell pepper, shredded cheddar cheese1 hour 20 min, 15 ingredients
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Breakfast square-Meal Squarescanola oil cooking spray, canola oil, divided and10 Morecanola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice1 hour , 12 ingredients
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Maple Bilberry Cornbread Muffinscorn meal, whole wheat flour, baking powder, salt and5 Morecorn meal, whole wheat flour, baking powder, salt, egg, well beaten, maple syrup, milk, melted butter or margarine, bilberries20 min, 9 ingredients
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Crispy Tilapia (Full Meal for Two)chicken broth, lime , juice of, soy sauce and17 Morechicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest30 min, 20 ingredients
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Sausage and Brown Rice Skillet Mealsuccess boil in bag instant brown rice (2 bags) and6 Moresuccess boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese30 min, 7 ingredients
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Better for You Chocolate Chip Cookiessugar, brown sugar, butter, eggs, vanilla extract and10 Moresugar, brown sugar, butter, eggs, vanilla extract, quick oats (flour or blended), unbleached flour, almond meal, whole wheat flour, baking powder, baking soda, salt, chocolate candy bars (reg size), semi-sweet chocolate chips, pecan pieces (optional)46 min, 15 ingredients
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