534 meal whole Recipes

  • Basic Flaxseed Bread (Flax Seed Bread)
    whole wheat flour, all-purpose flour, flax seed meal and
    5 More
    whole wheat flour, all-purpose flour, flax seed meal, fast rising yeast (or active dry but see note in description), honey, salt, olive oil, warm water
    1 hour 30 min, 8 ingredients
  • East Indian Farina Hot Cereal (Payasam)
    whole milk or 1 cup rice milk and
    7 More
    whole milk or 1 cup rice milk, farina ( is also known as cream of wheat) or 1/3 cup brown rice meal ( is also known as cream of wheat), salt, butter (not margarine), ground cardamom , to taste, unbleached cane sugar , to taste, raw pistachios, pieces chopped or 2 tbsp raw almonds, chopped, raisins
    10 min, 8 ingredients
  • Angel Family Chicken Soup with Matzo Balls
    whole chicken and
    13 More
    whole chicken, parsnips, peeled and cut into bite-size pieces, carrots, cut into bite-size pieces, celery, cut into bite-size pieces, onion, cut into bite-size pieces, fresh dill, chopped, fresh parsley, chopped, water, eggs, vegetable oil, matzo meal, chicken stock, rotisserie chicken, bones removed and meat cut into bite-size pieces, salt and pepper to taste
    2 hour 40 min, 14 ingredients
  • Victorian Scotch Woodcock - Savoury Scrambled Eggs
    whole meal bread, butter, relish, milk, cayenne pepper and
    3 More
    whole meal bread, butter, relish, milk, cayenne pepper, eggs, drained anchovies, capers
    15 min, 8 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Banana Oatmeal Mini Muffins
    white whole wheat flour (all the nutrition of whole wheat... and
    13 More
    white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, oats (i use whole rolled , but i m sure quick cooking would be fine), flax seed meal (ground flax seed, found in the nutritional isle at many grocers), brown sugar, cinnamon, baking powder, baking soda, salt, bananas, mashed (about 3 medium-large bananas), vanilla yogurt (substitute with 1/3 cup applesauce for a vegan alternative), olive oil, vanilla, eggs, beaten (or egg substitute for a vegan alternative)
    30 min, 14 ingredients
  • Easy Berry Muffins
    unsweetened berries (any kind fresh or frozen ) and
    6 More
    unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)
    22 min, 7 ingredients
  • Apple Cinnamon Banana Bran Flax Muffins Apple Cinnamon Banana Bran Flax Muffins
    whole wheat flour, flax seed meal, oat bran and
    12 More
    whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla
    30 min, 15 ingredients
  • Corned Beef and Gruyere Pan Fried Sandwich Corned Beef and Gruyere Pan Fried Sandwich
    whole meal bread (2 cm thick ), gruyere cheese and
    4 More
    whole meal bread (2 cm thick ), gruyere cheese, corned beef, tomato chutney, baby spinach leaves (around 20 leaves ), butter
    20 min, 6 ingredients
  • Smoked Salmon & Horseradish Tea Sandwiches Smoked Salmon & Horseradish Tea Sandwiches
    whole meal bread, softened butter, smoked salmon, sliced and
    2 More
    whole meal bread, softened butter, smoked salmon, sliced, fresh ground black pepper, horseradish sauce
    20 min, 5 ingredients
  • Chocolate-Almond Torte With Strawberry Sauce Chocolate-Almond Torte With Strawberry Sauce
    whole natural almonds, toasted and cooled, matzo meal and
    13 More
    whole natural almonds, toasted and cooled, matzo meal, sugar, eggs, separated and at room temperature, orange zest, grated, orange juice, fresh-squeezed, vanilla extract, cream of tartar, semisweet chocolate, finely chopped, frozen raspberries in light syrup, thawed, sugar, strawberry, hulled and sliced, fresh strawberries, for garnish (optional), fresh raspberry, for garnish (optional), kosher confectioners sugar (see note )
    1 hour 10 min, 15 ingredients
  • Cheese Matzo Blintzes with Asparagus and Dill Cheese Matzo Blintzes with Asparagus and Dill
    whole milk, matzo meal, eggs and
    13 More
    whole milk, matzo meal, eggs, vegetable oil plus additional for brushing skillet, salt, asparagus, trimmed, curd cottage cheese (4% milkfat; 24 oz), chopped fresh dill, egg, lightly beaten, black pepper, salt, unsalted butter, scallions, trimmed and cut into 1-inch pieces, salt, black pepper, chopped fresh dill
    16 ingredients
  • Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
    whole wheat flour, baking powder, ground cinnamon, salt and
    8 More
    whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted
    30 min, 12 ingredients
  • Deceptively Delicious Chicken Nuggets (With Veggie Puree) Deceptively Delicious Chicken Nuggets (With Veggie Puree)
    whole wheat breadcrumbs (or panko), flax seed meal and
    10 More
    whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil
    20 min, 12 ingredients
  • Polenta Porridge With Wild (Or Not so Much) Mushroom Ragout Polenta Porridge With Wild (Or Not so Much) Mushroom Ragout
    whole meal polenta (6 oz.), water, salt and
    15 More
    whole meal polenta (6 oz.), water, salt, black pepper, freshly ground, unsalted butter, parmesan cheese, grated, heavy cream, fresh thyme, minced or 1/4 tsp dried thyme, nutmeg, grated, parmesan cheese, finely grated, olive oil, cremini mushrooms, cleaned, stemmed, and quartered, wild mushrooms, cleaned and, if large, sliced, shallots, minced (2 tbsp), garlic clove, minced (1 tsp), salt, black pepper, freshly ground, parsley, chopped fresh
    1 hour 40 min, 18 ingredients
  • Pops' Singapore Noodles Pops' Singapore Noodles
    there are dozens of noodles famous in singapore from the ... and
    18 More
    there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste
    52 min, 19 ingredients
  • Almond-Apricot Macaroons Almond-Apricot Macaroons
    matzo meal (cake meal), whole blanched almond and
    6 More
    matzo meal (cake meal), whole blanched almond, matzo meal (cake meal), sugar, chopped dried apricot, grated orange rind, almond extract, egg whites
    40 min, 8 ingredients
  • Molassy-Oat-Flax Muffins Molassy-Oat-Flax Muffins
    oats, boiling water and
    11 More
    oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )
    30 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top