50670 matthew healthy low spice Recipes

  • Healthy Whole Wheat Dinner Rolls
    low-fat plain yogurt, skim milk, soft margarine and
    6 More
    low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast
    31 min, 9 ingredients
  • Healthy Key Lime Pie
    low fat graham cracker crumbs and
    8 More
    low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt
    20 min, 9 ingredients
  • Healthy Berry Berry Frozen Yogurt
    low-fat milk, granulated sugar, non-fat vanilla yogurt and
    2 More
    low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract
    40 min, 5 ingredients
  • Healthy and Tasty  Alfredo Sauce
    low-fat margarine, canola oil, onion, chopped and
    10 More
    low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine
    40 min, 13 ingredients
  • Spice-Crusted Shrimp with Remoulade Sauce
    low-fat mayonnaise, plain fat-free yogurt and
    13 More
    low-fat mayonnaise, plain fat-free yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, ground cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided, cilantro sprigs (optional)
    15 ingredients
  • Spice Pumpkin Muffins
    spice cake mix (1 box), pumpkin, applesauce
    3 ingredients
  • Spice
    spiced rum , preferably sailor jerry (www.sailorjerry.com... and
    5 More
    spiced rum , preferably sailor jerry (www.sailorjerry.com/rum), pear juice or nectar, fresh lime juice, simple syrup, angostura bitters, nutmeg
    6 ingredients
  • Spiced Amaretto
    spiced rum (i liked captain morgan s tattoo the best-dark... and
    2 More
    spiced rum (i liked captain morgan s tattoo the best-dark, rich and spicy), amaretto, club soda or 2 oz cream
    3 min, 3 ingredients
  • Spice Rum Cake
    spice cake mix, milk, cooking oil, sour cream, rum, eggs and
    4 More
    spice cake mix, milk, cooking oil, sour cream, rum, eggs, cinnamon, powdered sugar, melted butter, rum
    1 hour 10 min, 10 ingredients
  • Healthy Blue Corn Muffins Healthy Blue Corn Muffins
    low-fat buttermilk, egg, plain fat-free yogurt and
    4 More
    low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt
    15 min, 7 ingredients
  • Healthy Strawberry, Orange, Banana Smoothie Healthy Strawberry, Orange, Banana Smoothie
    low-fat milk (you can use skim or 2%) and
    5 More
    low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes
    5 min, 6 ingredients
  • Healthy Avgolemono Healthy Avgolemono
    low-fat milk, chicken broth, egg yolks, orzo pasta and
    3 More
    low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice
    40 min, 7 ingredients
  • Healthy (No Sugar Added) Chocolate Milk Healthy (No Sugar Added) Chocolate Milk
    low-fat milk, cocoa powder, banana
    2 min, 3 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Spiced Cake with Almonds and Caramelized Oranges (Sandra Lee) Spiced Cake with Almonds and Caramelized Oranges (Sandra Lee)
    spice cake mix, vanilla low-fat yogurt, eggs, orange juice and
    7 More
    spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract
    27 min, 11 ingredients
  • Spiced Grape and Yogurt Salad Spiced Grape and Yogurt Salad
    low-fat vanilla yogurt, ground cinnamon, ground cardamom and
    2 More
    low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes
    35 min, 5 ingredients
  • Low Fat Pumpkin Cake from Mix Low Fat Pumpkin Cake from Mix
    spice cake mix (i used betty crocker) and
    3 More
    spice cake mix (i used betty crocker), canned pumpkin (plain pumpkin), eggs (or whatever the box says to use), water (less than the box says)
    40 min, 4 ingredients
  • Spice-Crusted Shrimp With Remoulade Sauce Spice-Crusted Shrimp With Remoulade Sauce
    low-fat mayonnaise, plain fat-free yogurt, lime zest and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)
    32 min, 14 ingredients




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