1086 mashies points Recipes
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green cabbage, short-grain white rice and17 Moregreen cabbage, short-grain white rice, onion, grated to almost liquid, onion, chopped, fresh parsley (finely chopped , including some of the stems), fresh cilantro (finely chopped , including some of the stems), fresh dill weed (finely chopped , including some of the stems), fresh tomatoes, pureed, tomato, sliced thin, tomato paste, canola oil, garlic clove (crushed ), chicken bouillon cubes, cumin, arabic spices (see my recipe for arabic seven spice in my recipes), salt, black pepper, dried mint, lemon , juice of3 hour , 19 ingredients
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baby zucchini (the light green ones ), bell pepper and8 Morebaby zucchini (the light green ones ), bell pepper, baharat spice mix, to taste (dh s family uses curry powder ), ground beef, cooking onion, chopped (smaller pieces are better), flat leaf parsley , including stems, chopped, sea salt , to taste, white basmati rice, rinsed and soaked, tomato paste, water40 min, 10 ingredients
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onion, diced, butter and10 Moreonion, diced, butter, ground lamb (i use lean ground beef adding olive oil if i feel more fat is needed), baharat , spice mix, tomato paste, sea salt , to taste, fresh ground black pepper , to taste, pine nuts, yellow potatoes (for best flavour, you can use white), tomato sauce (if you want more sauce add more but we like to serve it with balkan thick yogurt), chicken stock (i use my own homemade), balkan yogurt, to serve1 hour 20 min, 12 ingredients
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soy sauce, cornstarch (3 points), garlic cloves, minced and9 Moresoy sauce, cornstarch (3 points), garlic cloves, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch (2 points), splenda sugar substitute, diced red peppers, olive oil, divided, carrots, thinly sliced, green onion, cut into 2 inch pieces (separate the white from the green )30 min, 12 ingredients
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old points : 6 pt ' points+: 7 pt and30 Moreold points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk30 min, 31 ingredients
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Hungry Girl Miracle Mashiespotato, cauliflower florets, fat-free half-and-half and4 Morepotato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic20 min, 7 ingredients
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Egyptian Stuffed Vegetables (Mashi)zucchini (like , green peppers or capsicums, eggplant, po... and16 Morezucchini (like , green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like , green peppers or capsicums, eggplant, potatoes and tomatoes), coriander leaves (cilantro), flat leaf parsley, onions, big hard tomato, tomato paste, cracked black pepper, white pepper, salt, cumin, crushed lightly, coriander powder, msg (optional), oil, egyptian rice or 1 1/4 cups any short-grain rice, ghee, gum arabic (mastikah), chicken bouillon cube , dissolved1 hour 40 min, 17 ingredients
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Sweet Potato Mashies With Zingred potatoes, peeled, diced (about 2 lb) and10 Morered potatoes, peeled, diced (about 2 lb), sweet potatoes, peeled, diced (about 1 1/2 lb), butter or 1/4 cup margarine, milk, sour cream, parmesan cheese, freshly grated, prepared horseradish, salt, to taste (plus more to season the cooking water), pepper (to taste), cinnamon (to taste), nutmeg, freshly grated45 min, 11 ingredients
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Cauliflower Mashiescauliflower florets (about 1 head ) and7 Morecauliflower florets (about 1 head ), garlic cloves, crushed and peeled, fat-free buttermilk, extra virgin olive oil, divided, butter, salt, fresh ground pepper, snipped fresh chives (to garnish )20 min, 8 ingredients
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Sweet Mashiessweet potatoes, peeled, quartered (about 5 cups) and5 Moresweet potatoes, peeled, quartered (about 5 cups), italian salad dressing, chopped onion, butter, sour cream, brown sugar15 min, 6 ingredients
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Old Fashioned Bread Pudding Redux (Sugar Free)all-purpose flour, splenda sugar substitute, cinnamon and8 Moreall-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine1 hour 10 min, 11 ingredients
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Macaroni's Got the Bluespine nuts and4 Morepine nuts, blue cheese , such as point reyes, maytag blue or 8 oz roquefort cheese, crumbled, heavy cream or 1/3 cup mascarpone, pesto sauce, penne (tubular pasta) or 12 oz tagliatelle pasta noodles (flat noodles)25 min, 5 ingredients
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Pecan Crusted Lobster Cakes With Pumpkin Ginger Cr...fresh corn kernels, corn oil, salt, freshly ground pepper and13 Morefresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).50 min, 18 ingredients
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Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points!apples, quick oats, cinnamon, ice, light cranberry juice and1 Moreapples, quick oats, cinnamon, ice, light cranberry juice, sweetener6 ingredients
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