71 mashed veggie Recipes

olive oil, onion, chopped, garlic cloves, minced, veggie crumbles (boca or morning star), corn, drained, peas, drained, creole seasoning or 1 -1 1/2 tsp chili powder, soy sauce or 2 tsp braggs liquid aminos, vegetable stock, mashed potatoes, salt and pepper

turkey carcass (from a 18-20 lb turkey), water, chicken bouillon cubes, stalks celery, finely chopped, onion, chopped, salt, pepper, bay leaves, mashed potatoes (and other leftovers such as veggies, stuffing, etc), parsley, noodles, cooked and drained

condensed cheddar cheese soup (undiluted and divided ), hot russet mashed potatoes, lean ground beef, dried oregano, onion, chopped, minced fresh garlic (or to taste), worcestershire sauce, mushrooms, drained (use whole or sliced ), shredded cheddar cheese (can use more or less ), parmesan cheese, frozen mixed vegetables (your choice of veggies), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste), shredded cheddar cheese

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

bran/wheat mash - baby food (cerelac) celeriac, beef bones with marrow or 500 g mutton bones with marrow, carrot, water, salt

water, turnip, peeled and cut into 1-inch cubes, yukon gold potatoes, cut into 1-inch cubes, cauliflower head, cut into 1-inch cubes, olive oil, maple syrup, salt, black pepper, unsweetened soymilk

onion, chopped, chopped garlic, olive oil , to saute in, veggie crumbles (like morningstar farms ), simply potatoes traditional mashed potatoes

butter, onion, finely chopped, leftover mashed potato, any leftover vegetables , cabbage, swede, carrots, peas, brussels sprouts, finely chopped, salt and freshly ground black pepper, fried bacon pieces (veggie, beef, or turkey), fried eggs

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)