107 mashed potatoes skim Recipes

potatoes , yukon gold, washed and cut in 2 to 3-inch pieces, olive oil, garlic, minced, freshly minced rosemary leaves, skim milk, salt, white pepper, chives

red potatoes, butter, italian salad dressing mix, milk (i use skim ), mozzarella cheese, salt & pepper, red potatoes, butter, italian salad dressing mix, milk (i use skim ), mozzarella cheese, salt & pepper

eggs, yolk and white separated, white potato, cooked and mashed to form 3/4 cup unflavoured, mashed potatoes, skim milk, vanilla, flour, cinnamon, brown sugar, baking powder, orange juice, orange zest, dried apricots, finely chopped, cinnamon, pancake syrup, water, splenda sugar substitute or 1 1/2 tsp sugar, brown sugar (optional)

flour, baking powder, salt, butter, mashed cold sweet potatoes, skim milk, extra flour , for kneading

yukon gold potatoes, diced and unpeeled (about 5 cups), low-fat buttermilk, skim milk, parmesan cheese, grated, salt, butter

swanson chicken broth, potatoes , cut into 1-inch pieces (about 7 1/2 cups), light cream or 1/2 cup skim milk, butter or 2 tbsp margarine, pepper (generous dash)

head garlic, low fat, low sodium chicken broth, potatoes, peeled and cubed, warm skim milk, olive oil, dried thyme, dried rosemary, crushed, salt and pepper to taste

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

lean ground beef, plain breadcrumbs, chopped onion, ketchup, prepared mustard, salt, bacon, water, margarine or 3 tbsp butter, garlic salt (i use garlic powder though, and extra of it), milk (skim is fine), instant mashed potatoes, shredded cheddar cheese, divided in half, tomato, chopped, green onions, sliced (or you can use white onion)

garlic, canola oil, red potatoes , scrubbed and cubed, cream cheese, milk , skim, salt, pepper

cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine

instant mashed potato flakes, complete dry pancake mix, chopped onion, shredded cheddar cheese, skim milk, egg, beaten, extra-virgin olive oil, garlic powder, salt and pepper to taste, cayenne pepper (optional)

potatoes (about 12), butter, softened (4 sticks, 32 tbsp, 1 cup), skim milk, salt and pepper, olive oil, parsley

margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell

baking potatoes, peeled and cubed, skim milk, crumbled feta cheese, nonfat sour cream, salt, dried oregano, pepper

vegetable cooking spray, chopped onion, sliced celery, garlic, minced, skinned, boned chicken breasts , cut into 1-inch pieces, canned no-salt-added chicken broth, undiluted, sliced carrot, pepper, salt, bay leaf, instant mashed potato flakes, divided, water, skim milk, reduced-calorie margarine, salt, pepper, frozen egg substitute, thawed, all-purpose flour

instant mashed potato flakes, self-rising flour, skim milk, minced onion, egg, beaten, salt, pepper and ground nutmeg, vegetable oil, applesauce (no sugar added)

skinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon