74 mashed kidney beans Recipes

vegetable oil, onion, chopped, garlic, minced, canned kidney beans, drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper , to taste, soy sauce, cooked and mashed sweet potatoes, flour tortillas, warmed, shredded cheddar cheese , optional, sour cream , optional, green onion , optional, salsa , optional

extra virgin olive oil, onions, chopped small, carrots, peeled and sliced, celery ribs, chopped small, granulated garlic powder, water, vegetable broth, canned tomatoes , mash and include liquid, canned red kidney beans , including liquid, pearl barley, potatoes, peeled and cubed 1/2 inch, dried basil or 1/4 cup finely chopped fresh basil, chicken soup base (optional), curry powder, black pepper, sliced green cabbage, soy sauce, dried dill weed, grated parmesan cheese

vegetable broth, pumpkin puree, dark red kidney beans, corn (1 small can works , or use half of a bigger one that s 14-15 oz), green onion, chopped (or small can of green chiles), canola oil, garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic), onion powder, black pepper, kosher salt, fresh cilantro, ground ginger

hot salsa, onion, chopped, hot pepper sauce (i use texas pete), egg, flour, sugar, baking soda, kidney bean, drained, rinsed and mashed, fresh jalapenos, seeded and chopped (about 4), yeast

vegetable oil, onion, chopped, garlic, minced, canned kidney beans, drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper , or to taste, soy sauce, cooked and mashed sweet potatoes, flour tortillas, warmed, shredded cheddar cheese

chicken leg quarters, brown rice, ground beef, rolled oats, chopped frozen spinach, thawed and squeezed dry, frozen chopped broccoli, thawed, kidney beans - rinsed, drained and mashed, carrots, shredded, garlic, minced (optional), cottage cheese, olive oil

cooked pinto beans or 7 1/2 cups anasazi beans or 7 1/2 cups adzuki beans or 7 1/2 cups kidney beans, olive oil, onions, diced, chipotle pepper (canned or dried ), mild red new mexico chile powder, dried oregano, ground cumin, allspice, crushed tomatoes, undrained, garlic cloves, mashed, salt and pepper, to taste

vegetable oil, white onion chopped, garlic minced, canned kidney beans drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper, soy sauce, cooked and mashed sweet potatoes, flour tortillas warmed, shredded cheddar cheese

hot italian sausage or 1 lb sweet italian sausage, lean ground beef, olive oil, onions, chopped, garlic cloves, mashed, fresh jalapeno peppers, seeded and chopped or 2 tbsp pickled jalapeno peppers, drained and chopped, salt, ground cumin, chili powder, dried oregano, crushed tomatoes in puree, salsa, cocoa, canned red kidney beans, drained

frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

butter, onion, finely chopped, red chilies, finely chopped, ground cumin, minced beef, mild mustard, worcestershire sauce, red kidney beans, drained and mashed, stale breadcrumbs (not the packaged variety, homemade is best), chopped parsley, egg, lightly beaten, red peppers, ground cumin, mild sweet chili sauce, olive oil