44370 mark hyman raspberry pie smoothie Recipes

frozen raspberries, frozen peaches, low-fat milk, frozen low-fat vanilla yogurt, frozen banana (optional)

frozen mango chunks (see note below ), frozen raspberries, lemonade, sugar (or honey), milk, vanilla yogurt, vanilla

milk (any kind ), frozen raspberries, lemon-flavoured yogurt (nonfat. lowfat , whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer), lemon zest, grated, liquid honey (or to taste)

reduced-fat cream cheese, frozen apple-raspberry juice concentrate, apple juice, crushed ice, cream, for garnish (optional), maraschino cherry, for garnish (optional), fresh mint, for garnish (optional)

fresh raspberries, frozen limeade concentrate, thawed, vanilla yogurt, scoops vanilla ice cream

frozen raspberries, ripe banana, small (fresh or frozen ), v 8 raspberry-lime juice, ice, milk, cream, sugar (optional) or splenda substitute (optional), powdered drink mix (strawberry-kiwi)

frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary

nonfat vanilla soymilk, banana, ripe, frozen raspberries, orange juice concentrate or 1/2 cup orange juice, with an ice cube

sugar, water, plain greek yogurt, frozen raspberries, apple juice or cider, vanilla extract, ice

frozen raspberries, refrigerated unsweetened 100% grape juice, honey, fresh lemon juice, carton strawberry low-fat yogurt

frozen unsweetened raspberries, orange juice, vanilla yogurt

pomegranate juice, frozen unsweetened raspberries, brown sugar, low-fat vanilla frozen yogurt

boiling water, lemon herbal tea bags, pineapple juice, raspberry sherbet, lemon slices, optional

frozen raspberries, lemon yogurt, low-fat milk (2% fat), pure vanilla extract

raspberries, orange juice, cottage cheese, cinnamon, skim milk

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

pastry dough , for single pie crust, sugar, cornstarch, fresh red raspberries (or frozen ), chambord raspberry liquor, cream cheese, softened, powdered sugar, vanilla, salt (a dash), whipping cream, fresh red raspberries