51 marinated chicken fat Recipes

  • Chicken Thighs With Artichokes
    boneless skinless chicken thighs , excess fat removed and
    6 More
    boneless skinless chicken thighs , excess fat removed, marinated artichoke hearts, garlic cloves, crushed, oregano, reduced-fat feta cheese, parsley, fresh, chopped, salt and fresh pepper
    50 min, 7 ingredients
  • Chipotle-Marinated Pork Chops with Chimichurri Sauce
    fat-free , low-sodium chicken broth and
    13 More
    fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion
    14 ingredients
  • Baked Spinach Artichoke Chicken Ring
    frozen chopped spinach, thawed and squeezed and
    8 More
    frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls
    50 min, 9 ingredients
  • Greek Pizza With Chicken and Artichokes
    reduced-fat mozzarella cheese, divided, pizza dough and
    8 More
    reduced-fat mozzarella cheese, divided, pizza dough, cooked boneless skinless chicken breasts, marinated artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and cut into strips, kalamata olives, drained, pitted, and thinly sliced, olive oil, fresh oregano, fresh ground pepper, reduced-fat feta cheese
    20 min, 10 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    canola oil, broccoli florets (about 2 bunches) and
    12 More
    canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt
    14 ingredients
  • Greek Chicken Pasta
    uncooked whole wheat pasta, olive oil and
    13 More
    uncooked whole wheat pasta, olive oil, garlic cloves, crushed, chopped red onion, boneless skinless chicken thighs , cut into bite-sized pieces, marinated artichoke hearts, drained and chopped, tomato, chopped, kalamata olive, pitted and chopped coarsely, reduced-fat feta cheese, crumbled, chopped fresh parsley, lemon juice, dried oregano, salt , to taste, fresh ground black pepper , to taste, lemons, cut in 6 wedges for garnish
    15 min, 15 ingredients
  • Chicken or Turkey Enchiladas Chicken or Turkey Enchiladas
    onions, chopped, butter or 2 tbsp margarine and
    10 More
    onions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas
    55 min, 12 ingredients
  • Chicken With Artichoke and Mushroom Sauce Chicken With Artichoke and Mushroom Sauce
    penne pasta, uncooked and
    10 More
    penne pasta, uncooked, marinated artichoke hearts, undrained, boneless skinless chicken breast , cut into bite-sized pieces, sliced mushrooms, roasted red peppers, sliced, low-sodium low-fat chicken broth, dry white wine, cornstarch, salt, black pepper, parsley, fresh, chopped
    20 min, 11 ingredients
  • Bella Vita Grilled Chicken Salad Bella Vita Grilled Chicken Salad
    chicken breast, marinated with olive oil and rosemary the... and
    9 More
    chicken breast, marinated with olive oil and rosemary then grilled, fennel, shaved, pear , cut in matchsticks, parmesan cheese, shaved, fig , baby sized, cut into slices, cashews, red pepper , cut into matchsticks, red onion, shaved, lettuce, mixed , red romaine, arugula, fat-free honey-dijon salad dressing
    15 min, 10 ingredients
  • Marinated Roast Chicken With Garlic Dip Marinated Roast Chicken With Garlic Dip
    plain fat-free yogurt, kosher salt, garlic cloves, crushed and
    11 More
    plain fat-free yogurt, kosher salt, garlic cloves, crushed, extra-virgin olive oil, fresh lemon juice, roasting chicken, fresh lemon juice, extra-virgin olive oil, kosher salt, ground allspice, black pepper, ground cinnamon, garlic cloves, crushed, ground red pepper
    14 ingredients
  • Italian Pasta with Chicken and Artichoke Hearts Italian Pasta with Chicken and Artichoke Hearts
    chicken breast, boneless and skinless, pasta shells, onion and
    8 More
    chicken breast, boneless and skinless, pasta shells, onion, artichokes, marinated, diced tomatoes, canned, black olives, italian dressing , fat-free, parmesan cheese, garlic powder to taste, pepper to taste
    11 ingredients
  • Sephardic Chicken Stew With Artichoke and Olives Sephardic Chicken Stew With Artichoke and Olives
    chicken drumsticks (thighs are even better, but more fat ... and
    18 More
    chicken drumsticks (thighs are even better, but more fat content), sea salt, garlic powder, ground allspice, hot paprika, turmeric, ground cumin, cumin seed (toasted and crushed is preferred , but not necessary), yellow onion, chopped, canola oil, fresh parsley, chopped, garlic cloves, harissa, crystallized ginger (omitting if unavailable), green olives, pitted, artichoke bottoms, drained (not marinated !), kosher salt, for sprinkling, frozen green pea, water, at room temperature
    1 hour 10 min, 19 ingredients
  • Marinated Greek Kebabs Marinated Greek Kebabs
    carton plain fat-free yogurt and
    11 More
    carton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces
    31 min, 12 ingredients
  • Marinated Greek Kebabs Marinated Greek Kebabs
    carton plain fat-free yogurt and
    11 More
    carton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces
    12 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Easy Chicken & Potatoes With Sweet & Sour Duck Sauce Easy Chicken & Potatoes With Sweet & Sour Duck Sauce
    boneless chicken breasts, potatoes, cut in wedges and
    8 More
    boneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce
    1 hour , 10 ingredients
  • Barbecue Pulled Chicken With Marinated Cucumbers Barbecue Pulled Chicken With Marinated Cucumbers
    light brown sugar, chili powder, ground cumin, salt and
    12 More
    light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns
    1 hour , 16 ingredients
  • HG Hot Couple: Yogurt-Marinated Grilled Chicken HG Hot Couple: Yogurt-Marinated Grilled Chicken
    plain fat-free yogurt and
    1 More
    plain fat-free yogurt, raw boneless skinless lean chicken breasts, cut into 1 1/2-inch cubes
    25 min, 2 ingredients




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