142105 mapo tofu meat sauce szechwan Recipes

sesame oil, cooking oil, chopped sweet onion (can also use green onions), crushed garlic, ground turkey (can also use ground beef, pork, chicken, lamb), chili paste, to taste (we like sriracha brand ), chicken stock, soy sauce (to taste), sake (rice wine or other white wine), minced gingerroot, silken tofu (drained and cut into cubes), cornstarch

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

black beans (chinese salted ), dry sherry (substitute harveys bristol cream, sake), grated ginger, chopped garlic, ground pork (substitute ground beef, turkey or chicken meat), soy sauce, chicken stock (substitute other types of stock), bean sauce (amoy sichuan spicy noodle sauce), chili paste with garlic (chinese), tapioca starch (substitute cornstarch), tofu (firm japanese or chinese ), salt, chives (chinese garlic , substitute spring onions, scallions), shrimp (medium size, remove the shell , devein & split half way), vinegar, peanut oil, sesame oil

tapioca starch (can substitute cornstarch), soy sauce, ground pork, tofu (medium firmness), leeks or 3 green onions, salt, chinese preserved black bean (fermented black beans, also called chinese black beans), chili bean paste, chicken stock or 3 tbsp chicken broth, cornstarch, water, light soy sauce, freshly ground szechwan pepper, oil , for stir-frying, as needed

granulated chicken stock (chinese style ), water (5.07 fl oz), soy sauce, sake, firm tofu (1 package), garlic chives (1.06 oz), sichuan pepper, steamed rice, sesame oil, ground pork (3.53 oz), chopped garlic, chopped ginger, chili bean paste (doubanjiang), sweet bean sauce (tian mian jiang), sake, potato starch, water

cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper

extra firm tofu, hot sauce (or to taste), barbecue sauce, black pepper, garlic powder, flour, salt, cayenne, paprika, olive oil

cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

part-skim ricotta cheese, shredded italian three-blend cheese, egg whites, pepper, italian meat sauce, vegetable cooking spray, dried precooked lasagna noodles, shredded part-skim mozzarella cheese, divided

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

firm tofu, ground pork, salt, chili paste (or more , depending on your preference), chicken broth or 3 tbsp chicken stock, leeks or 3 green onions, black bean paste, tapioca starch, soy sauce, cornstarch, water, soy sauce

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots