319104 maple walnut scones low fat low sugar Recipes

walnuts, maple syrup, white flour, wheat flour, baking soda, salt, cinnamon, nutmeg, brown sugar, extra virgin olive oil, eggs, maple syrup, peach extract, milk, nectarines or 2 large peaches, chopped

walnuts, all-purpose flour, baking powder, baking soda, salt, granulated sugar, light brown sugar, maple syrup, butter, eggs, buttermilk

walnuts, chopped, quinoa, water, oat bran, maple syrup, milk (optional) or vanilla yogurt (optional) or cream (optional)

walnut oil, red wine vinegar, pure maple syrup, chopped shallot, dijon mustard, salt , to taste, pepper , to taste

walnuts, toasted (use 3/4 cup if you like more texture and crunch), butter, softened, pure maple syrup, cinnamon

walnuts, butter (3/4 lb, substitute margarine for dairy free), pure maple syrup, egg, vanilla extract, almond extract, unbleached white flour

walnuts (4 1/2 oz), toasted and cooled, cake flour (not self-rising), salt, cinnamon, sugar, eggs , warmed in a bowl of hot water 5 minutes and then separated, canadian whiskey, vanilla, unsalted butter, melted and cooled, maple meringue buttercream, walnut brittle

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

fat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)

maple syrup, cinnamon stick, fresh nutmeg , about 3 grates, heavy cream, mixed berries (blackberries or raspberries or blueberries or halved strawberries), black walnuts or 1 pint maple walnut ice cream

maple syrup, eggs, beaten, sugar, butter, melted, salt, walnuts, broken, pastry for single-crust pie (9 inches)

gala or fuji apples, sliced into thin wedges (about 2 cups sliced), sliced jicama (about 1/2 medium jicama), cubed monterey jack cheese, chopped red onion, avocado, cut into 1-inch cubes, coarsely chopped pecans, toasted, maple-walnut vinaigrette

walnut oil, sherry vinegar, maple syrup, dijon mustard, salt, pepper, ground nutmeg

splenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute