230 maple syrup substitute Recipes

egg whites (or equivalent egg substitute), maple syrup, orange juice, skim milk (or 1% milk), orange extract, ground cinnamon, ground allspice, ground nutmeg, grated orange peel, rolled oats, whole wheat flour, baking powder, chopped pecans

bagels, laughing cow cheese (3 wedges), eggs or 3/4 cup egg substitute, milk, vanilla, maple syrup, chopped pecans, cinnamon sugar

flour, oats, baking powder, salt, cinnamon, vegan butter, sugar, vanilla, ener-g egg substitute, water, maple syrup, raisins, rice milk

raisins, carrots (grated ), water (filtered), egg substitute (i used ener-g), maple syrup, vegetable oil, unsweetened applesauce, cinnamon, allspice, salt, spelt flour or 3 cups unbleached flour, baking soda, walnuts (chopped )

day-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar

light brown sugar, unsalted butter, pure maple syrup , no substitutes, coarsely-chopped, toasted walnuts, ripe bananas, , peeled and cut diagonally into quarter-inch thick slices, all-purpose flour, baking powder, cinnamon, salt, white sugar, unsalted butter, softened, egg, pure vanilla extract, milk

nonstick vegetable oil cooking spray, unbleached all-purpose flour, whole wheat flour, grind whole grain cornmeal or 1 cup regular cornmeal, splenda sugar substitute, salt, baking powder, nonfat milk (soured with 2-3 tsp of lemon juice), heart healthy margarine, melted, unsweetened applesauce, sugar-free maple syrup (e.d. smith brand will have 16g sugar in 1/2 a cup), egg white (or 2 large eggs if you wish), maple extract (or up to a tsp depending on how strong to would like the flavor to be), chopped pecans , plus, pecan halves (to garnish ), unsweetened dried cranberries (about 3 oz)

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

pillsbury grands refrigerated cinnamon rolls, pam cooking spray, egg beaters egg substitute, fat-free evaporated milk, ground cinnamon, vanilla extract, chopped walnuts, maple syrup

whole wheat hamburger buns, reduced-fat cream cheese, fresh or frozen blueberries, eggs, egg substitute, fat-free milk, maple syrup or honey, sugar, cornstarch, grape juice, fresh or frozen blueberries

al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup

white bread , day-old, crusts removed, light cream cheese, fresh blueberries or 1 cup frozen blueberries, eggs (or egg substitute equivalent), skim milk, maple syrup, sugar, cornstarch, water, fresh blueberries or 1 cup frozen blueberries

bisquick reduced-fat baking mix, light vanilla soymilk, light brown sugar, egg beaters egg substitute, dried cranberries or 1/2 cup other dried berries, chopped walnuts or 1/2 cup pecans, powdered sugar, light vanilla soymilk, maple syrup

wholemeal self-rising flour, ginger, mixed spice (nutmeg, cloves, cinnamon etc), applesauce, splenda sugar substitute, egg white, sugar-free maple syrup, vinegar

bisquick, milk, eggs, cinnamon, splenda sugar substitute, vanilla, sour cream, pure maple syrup, butter , melted in microwave

poppy seed, sugar-free maple syrup, sugar substitute, lemon juice

star fruit, orange juice, mango, pureed, brown sugar (or substitute a natural sweetener of your choice, maple syrup or agave nectar work well), coconut milk (or a little less), pomegranate seeds (or cherries optional), cream (or vanilla ice as a topping)

sorghum flour, rice flour, baking powder, allspice, salt, vegetable oil, maple syrup, egg substitute, rice milk, tofutti sour cream, coconut, canned cranberries, tablespoonorange , zest, vanilla