144 maple oat coconut Recipes

whole wheat pastry flour, baking powder, scant 1/2 tsp fine grain sea salt, rolled oats, walnuts, chopped (or your preferred nut!), carrots, shredded, pure maple syrup, unrefined (fragrant) coconut oil, warmed until melted, fresh ginger, grated

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

old fashioned oats, sliced almonds, unsweetened dried shredded coconut, unsalted pumpkin seeds, hulled, pure maple syrup, canola oil, kosher salt, dried fruit

rolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)

rolled oats (regular or quick cooking ), nonfat dried milk, wheat germ, shredded unsweetened coconut, almonds, sunflower seeds, roasted soy nuts (see notes ), pecans or walnuts, white sesame seeds , optional, honey, maple syrup, vanilla extract, light brown sugar, vegetable oil, plus more for baking sheet, raisins

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

unbleached all-purpose flour, whole wheat flour, natural bran, oats, baking powder, baking soda, salt, cinnamon, nutmeg, powdered ginger or 1/2 tsp grated fresh ginger, eggs (or 2 ener-g egg replacers), maple syrup, olive oil, applesauce, carrot, grated, apple, grated, walnuts, chopped, shredded coconut, water or milk (to bind ingredients) or soymilk (to bind ingredients)

rolled oats, walnuts, broken, almonds, sunflower seeds (see note ), unsweetened coconut, maple syrup, unsweetened applesauce, cinnamon, allspice, nutmeg, ground ginger, vanilla extract

whole rolled oats, shredded unsweetened coconut, sliced almonds, walnut pieces, pecan pieces, wheat germ (optional), safflower oil, honey, maple syrup, vanilla extract, raisins, dried cherries, dried apricot, chopped roughly (optional)

quick-cooking oats, coarsely chopped pecans, unsweetened flaked coconut, salt, light brown sugar, canola oil, maple syrup, raisins

rolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped

rolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut

chopped pecans, ground flax, whole wheat pastry flour, rolled oats, baking powder, kosher salt, grd cinnamon, raisins, lightly packed shredded carrots use finest grate, coconut oil (or other light tasting oil, pure maple syrup, applesause, fresh ginger grated, pure vanilla extract

gluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast

rolled oats, nuts, chopped, salt, shredded coconut, sesame seed, cinnamon, flax seed, ground, apricots, dried and chopped, dates, dried and chopped, honey, maple syrup, vanilla, olive oil

quick-cooking oats, plain flour, desiccated coconut, brown sugar, sultana, dried apricot, chopped, dried dates, chopped, honey, maple syrup, butter, melted, boiling water, bicarbonate of soda

organic spelt or 2 1/2 cups whole wheat pastry flour, organic rolled oats, organic virgin coconut oil (liquefied), organic agave nectar or 3/4 cup maple syrup, good salt, organic chocolate chips (vegan), organic walnuts, vanilla extract, water