144 maple oat coconut Recipes

steel cut oats, hemp milk, chia seeds, ground cardamom, vanilla extract, ground ginger , or, crystallized ginger, ground cinnamon, nutmeg, black pepper, maple syrup (optional), shredded coconut (optional), chopped pistachios (optional)

durian, pods (seeded ), whole oat groats (sprouted over night), coconut (older type -milk and flesh removed), dates (pitted ), maple syrup

butter, maple syrup, oats, coconut, walnuts, almonds or 3/4 cup pecans, cinnamon, dried cranberries (optional) or 1/2-2/3 cup dried apricots (optional) or 1/2-2/3 cup any dried fruit (optional), raisins (optional)

rice flour, almond meal, oat flour, honey or 2 tbsp maple syrup, coconut oil, ginger powder, baking powder, sea salt, raw walnuts, water, rhubarb jam (we used raw jam for this recipe, made with honey)

oats (quick ), mixed nuts, coarsely chopped, sunflower seeds (shelled ), ground flax seeds, flaked coconut, sesame seeds, salt, vegetable oil or 1 cup grapeseed oil, maple syrup, honey, vanilla, raisins

coconut oil, honey or 1/2 cup maple syrup, brown sugar, rolled oats, pecans or 2 cups almonds, wheat germ, shredded coconut, raisins, dried cranberries

oats, ground almonds, cinnamon, shredded coconut (i used unsweetened), applesauce, nut butter (i used walnut and almond butters), raisins, dates, shredded carrots, artificial sweetener (stevia, maple syrup, whatever you like.)

oats, uncooked, sesame seeds, salted sunflower seeds, sliced almonds, flaked coconut, pure maple syrup, vegetable oil, ground cinnamon, nutmeg, vanilla extract, salt, raisins, chopped dates

coconut, rolled oats, wheat germ, salt, honey or 1/4 cup maple syrup, sugar, vanilla flavoring, oil, chopped almonds (or whatever else you have on hand) or 1 cup pecans (or whatever else you have on hand) or 1 cup walnuts (or whatever else you have on hand), water, cinnamon, nutmeg , to taste

oats, almond milk, vanilla extract, shredded carrot (about 3 medium carrots), coconut milk cream (you can substitute more banana), ripe banana, thinly sliced, ground cinnamon, ground ginger, ground nutmeg, salt, fresh lemon juice, pure maple syrup (agave can be substituted), crushed walnuts

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

rolled oats, chopped walnuts, wheat germ, unsweetened coconut, sunflower seeds, ground saigon cinnamon, ground allspice, pure maple syrup (or less ), olive oil, vanilla extract, maple extract

whole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter

old-fashioned oats (about 3 lb), chopped walnuts, toasted wheat germ, sunflower kernels, flaked coconut, butter, cubed, brown sugar, honey, canola oil, vanilla extract, maple flavoring, salt, raisins , optional

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder

maple syrup, apples , core, peeled and diced (crisp varieties work best), canola oil, ground cinnamon, grated nutmeg, unbleached all-purpose flour, uncooked rolled oats, sucanat, coconut butter or 1/4 cup vegan margarine, vanilla extract, ground cinnamon, grated nutmeg, sea salt, baking powder, baking soda, unbleached all-purpose flour, whole wheat flour, ground cinnamon, ground ginger, canola oil, maple syrup, vanilla extract, sea salt, apple cider vinegar, water

oats, mixed nuts, shredded coconut, unsweetened, oil , vegetable or 1/2 cup olive, honey or 1/2 cup maple syrup, brown sugar (optional), sesame seeds (optional), dried fruit, chocolate chips (optional)

maple syrup, vegetable oil, ground cinnamon, rolled oats, chopped walnuts, sunflower seeds, dark brown sugar pinch kosher salt, egg whites, shredded sweetened coconut flakes, dried cranberries, candy coated chocolates (recommended : m and m s)