511 maple free Recipes

french bread (1 inch thick ), fat-free cream cheese, egg substitute, fat-free milk, sugar-free maple-flavored syrup, divided, vanilla extract, ground cinnamon, sliced fresh strawberries

firm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla extract, ground cinnamon, ground cardamom, grated whole nutmeg, salt, pumpkin, frozen fat-free whipped topping, thawed, pecans, sugar, salt, frozen fat-free whipped topping, thawed

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

whole oats, peanuts, pecans, walnuts, almonds, brown sugar, sugar-free maple syrup, dried cranberries or 1/2 cup bananas or 1/2 cup pineapple, salt, peanut butter, maple syrup, honey

pumpkin puree, unsweetened, stevia, eggs, sugar-free maple syrup , such as pancake, caramel, maple, vanilla, flax seed meal, salt, cinnamon, nutmeg

french baguette , preferably day-old (16-20 oz), reduced-fat cream cheese, chopped pecans or 1/4 cup walnuts, dried cherries (optional) or cranberries (optional), vanilla extract, pure maple syrup, eggs, reduced-fat milk, fat-free or regular half-and-half, salt, cinnamon, nutmeg, cannola oil, butter, sugar, sliced fresh berries, pure maple or favorite syrup

sweet potatoes, brown sugar, sugar-free maple syrup or 1/2 cup regular maple syrup, butter, cinnamon, freshly ground nutmeg, kosher salt (optional), scotch whisky , to taste

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

light bread , cut into cubes, fat free cream cheese, room temperature, apple, peeled and diced (preferably fuji), light vanilla soymilk, fat-free liquid egg product, sugar-free maple syrup, butter, melted, cinnamon, artificial sweetener

splenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed

egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour

flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )

blueberries, maple syrup, almond milk, nonfat plain yogurt, rolled oats (not instant ), whole-wheat flour, buckwheat flour, aluminum-free baking powder, baking soda, ground cinnamon, salt, eggs, agave syrup , maple syrup or honey, virgin coconut oil, melted and cooled, plus more for the pan, vanilla extract

oats, dried cranberries, wheat germ, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, low-fat milk, almonds, toasted, chopped pecans, toasted, pumpkinseed kernels, toasted, plain fat-free yogurt, maple syrup

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup

egg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans