39698 maple almond beach diet Recipes

  • South Beach Diet P1 Peanut Butter Muffins
    egg white, ground flax seeds, ground almonds and
    5 More
    egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda
    15 min, 8 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • Almond Poppy Seed Pancakes
    almond paste, whole milk, sour cream, almond extract, eggs and
    10 More
    almond paste, whole milk, sour cream, almond extract, eggs, all-purpose flour, granulated sugar, baking powder, kosher salt, poppy seed, unsalted butter, melted, vegetable oil or clarified butter, for brushing the griddle, sliced almonds, toasted, butter , for serving, maple syrup , for serving
    25 min, 15 ingredients
  • Almond Milk (Almond Drink Base)
    almonds (you may blanch to remove skins if you like) and
    2 More
    almonds (you may blanch to remove skins if you like), water, honey (or agave syrup or maple syrup)
    5 min, 3 ingredients
  • Maple Glazed Salmon
    maple syrup, soy sauce, grated fresh ginger and
    5 More
    maple syrup, soy sauce, grated fresh ginger, cornstarch , dissolved in, water, salmon fillets, scallion, sliced thin (white part plus about 2-3 inches of the green), toasted sliced almonds (optional)
    28 min, 8 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Maple Creams Candy
    maple sugar, light brown sugar, water, almond extract and
    1 More
    maple sugar, light brown sugar, water, almond extract, walnuts
    20 min, 5 ingredients
  • Maple-Glazed Ribs
    maple sugar or 2 tbsp turbinado sugar or 2 tbsp light bro... and
    13 More
    maple sugar or 2 tbsp turbinado sugar or 2 tbsp light brown sugar, dry mustard, coarse salt, fresh ground black pepper, crumbled dried sage, baby back rib racks (4-5 lb total ), real maple syrup, ketchup, worcestershire sauce, dijon mustard, cider vinegar, prepared horseradish, maple sugar or 1/2 cup turbinado sugar, wood chips, soaked for 1 hour in water to cover, then drained (preferably maple)
    6 hour , 14 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Wake up Energy Shake (South Beach Diet Phase 1) Wake up Energy Shake (South Beach Diet Phase 1)
    low-fat low-sugar , artifically sweetened vanilla soymilk and
    4 More
    low-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute
    5 min, 5 ingredients
  • Vermont Maple Morning Smoothie Vermont Maple Morning Smoothie
    vanilla soy yogurt, vanilla almond milk and
    5 More
    vanilla soy yogurt, vanilla almond milk, apple, cored peeled and chopped, maple almond granola, maple syrup, vanilla extract, ground cinnamon
    10 min, 7 ingredients
  • Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!) Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
    almonds, toasted, low-fat milk, oatmeal, light brown sugar and
    4 More
    almonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries
    7 min, 8 ingredients
  • Maple Flan in a Walnut Crust Maple Flan in a Walnut Crust
    maple syrup , preferably grade b, heavy cream, egg yolks and
    11 More
    maple syrup , preferably grade b, heavy cream, egg yolks, salt, sugar, light corn syrup, creme fraiche for serving, optional, walnuts, unsalted butter, softened, sugar, egg, lightly beaten, all-purpose flour, almond flour, salt
    14 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Maple Creams Maple Creams
    maple sugar, light brown sugar, water, almond extract and
    1 More
    maple sugar, light brown sugar, water, almond extract, walnut meats
    5 ingredients




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