4554 mao tofu Recipes

  • Tofu and Plantain Medley Veggie Patties
    cubed tofu, chopped zucchini, plantain, peeled and sliced and
    6 More
    cubed tofu, chopped zucchini, plantain, peeled and sliced, canned sliced mushrooms, sun-dried tomatoes, bread crumbs, black olives, garlic, roughly chopped, butter , or as needed
    25 min, 9 ingredients
  • Tofu with Pork and Miso
    miso paste, water, sesame oil and
    3 More
    miso paste, water, sesame oil, chopped green onion, white and green parts separated, ground pork, tofu, cubed
    20 min, 6 ingredients
  • Tofu and Chickpea Burgers
    mori-nu , tofu, silken, firm, onion, garlic, cumin and
    7 More
    mori-nu , tofu, silken, firm, onion, garlic, cumin, coriander, lemon juice, dry weight chickpeas, cooked potato, fresh coriander, oil, porridge oats
    11 ingredients
  • Crispy Tofu
    tofu , cut into cubes, whole weat flour, cayenne pepper and
    3 More
    tofu , cut into cubes, whole weat flour, cayenne pepper, ground coriander, curry powder, olive oil, for frying
    6 ingredients
  • Tofu Nuggets
    firm tofu, whole wheat flour, salt, pepper, red pepper and
    1 More
    firm tofu, whole wheat flour, salt, pepper, red pepper, olive oil
    6 ingredients
  • Tofu Peach Smoothie
    silken tofu, frozen peaches, vanilla yogurt and
    1 More
    silken tofu, frozen peaches, vanilla yogurt, pineapple juice
    4 ingredients
  • Tofu Cacciatore
    firm tofu, olive oil, onion, diced, garlic, minced and
    12 More
    firm tofu, olive oil, onion, diced, garlic, minced, tomato paste, vegetable broth, diced tomatoes, sliced fresh mushrooms, dry white wine, dried parsley, bay leaf, salt, ground allspice, dried rosemary, dried basil, black pepper
    16 ingredients
  • Tofu Stir-Fry
    sweet potatoes, shredded, red bell pepper, sliced and
    6 More
    sweet potatoes, shredded, red bell pepper, sliced, organic firm tofu, stalks organic broccoli, sweet onions, sunflower oil, brown rice, teriyaki sauce
    8 ingredients
  • Tofu Curry
    olive oil, tofu, firm, tomato sauce, cumin, ground and
    3 More
    olive oil, tofu, firm, tomato sauce, cumin, ground, curry powder, fresh ginger, minced, sea salt
    7 ingredients
  • Tofu Spinach Crustless Quiche
    silken tofu, lite extra firm, frozen chopped spinach and
    9 More
    silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg
    11 ingredients
  • Tofu Scramble with Spinach
    frozen spinach, onion, diced, garlic, diced, olive oil and
    3 More
    frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth
    7 ingredients
  • Tofu Smoothie
    skim milk, tofu, banana, berries, vanilla extract
    5 ingredients
  • Scrambled Tofu
    tofu, garlic, olive oil, salt, sliced chives, soy sauce
    6 ingredients
  • Tofu a la Bourguignonne Tofu a la Bourguignonne
    butter, yellow onion, thinly sliced, shallot, minced and
    9 More
    butter, yellow onion, thinly sliced, shallot, minced, garlic, peeled and minced, tomato paste, burgundy wine, soy sauce, bay leaf, dried thyme, firm tofu, drained and cut into 1/2 inch strips, tomato, seeded and coarsely chopped, sliced fresh mushrooms
    35 min, 12 ingredients
  • Tofu Quiche (Modified From Fat Free Vegan) Tofu Quiche (Modified From Fat Free Vegan)
    olive oil spray, minced garlic, chopped mushrooms and
    7 More
    olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt
    10 ingredients
  • Sun Dry Tomato Tofu Sun Dry Tomato Tofu
    tofu, sun dry tomato packed in oil, drained, garlic raw and
    2 More
    tofu, sun dry tomato packed in oil, drained, garlic raw, sea salt, dried basil
    5 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Spicy Vietnamese Tofu Soup Spicy Vietnamese Tofu Soup
    tofu diced, mushrooms sliced into long strips and
    6 More
    tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced
    8 ingredients




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