119 mao anti brain Recipes

white beans, oil, garlic cloves (or more if you wish, the more the better), salt, pepper, big onion, finely chopped, tomato paste

chilled peach schnapps, chilled irish cream liqueur (such as bailey s), splash chilled grenadine syrup

recipe batter for red velvet cupcakes, recipe vanilla butter cream frosting

gelatin, mix any flavor (peach or watermelon give the best color), boiling water, cold water, fat-free evaporated milk (must be fat-free or it will curdle)

unsalted butter, softened, sugar, all-purpose flour, baking soda, salt, eggs, very finely chopped walnuts or 1/2 cup pecans, vanilla, icing sugar

vodka, kahlua, amaretto, club soda or seltzer water, to fill

skim milk or 1 cup soymilk, powdered soy protein concentrate, lecithin granules, flax seed oil , or hemp seed oil, wheat germ, greens powder (barlean s greens, greens plus, green magma...)

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

oil, smoked garlic sausage, sliced, boneless chicken, sliced, stalks celery, sliced, onion, chopped, green bell pepper, chopped, bay leaves, garlic, thyme, salt, cayenne pepper, brown rice, low sodium chicken broth, diced tomatoes, undrained, scallions, sliced

tri-color spiral pasta (cooked to package instructions), broccoli floret, blanched, cauliflower floret, blanched, artichoke heart, drained,cut into quarters, black olives, drained, green pepper , juilienned, red pepper , juilienned, bermuda onion , juilienned, tomatoes, carrot , juilienned, dry salami , juilienned, lemon pepper, garlic pepper seasoning, fresh basil , chiffanade, your favorite italian dressing

pasta shells, provolone cheese, salami, pepperoni, green peppers, stalks celery, yellow onion, pitted black olives, oregano, salt, pepper, vinegar, oil

onion, strong minced, garlic cloves, crushed, cayenne pepper, water

cream cheese, mayonnaise (real mayo, not miracle whip), sour cream, fresh parsley, chopped, big, fat cloves fresh garlic, minced (i usually use more though -- adjust to your taste), fresh green onion, chopped, salt and pepper, to taste

percent cherry juice, percent pomegranate juice, percent carrot juice

water, carrots, coarsely chopped, white onions, coarsely chopped, celery stalks, coarsely chopped, fennel, coarsely chopped, parsnip, coarsely chopped, garlic, chopped, fresh ginger, peeled and chopped, stems from 1/2 bunch fresh flat-leaf parsley, green onions, green and white parts, stalk fresh lemongrass , cut in half lengthwise, salt, black peppercorns, dried oregano, dried rosemary, bay leaf, ground turmeric