13 mango pepitas Recipes

ripe mango, peeled and diced 1/4 inch cubes (1 3/4 to 2 cups), red bell pepper, seeded and cut into 1/4 inch cubes (about 1/2 cup), shallot, minced (about 2 tbsp), lime juice (1-2 limes), fresh cilantro leaves, chopped, salt, cayenne pepper, unsalted pepitas (also called pumkin seeds)

boneless skinless chicken breasts (could use chicken tenders), flour, ground cumin, salt, pepper, egg, milk, roughly chopped pepitas (pumpkin seeds) or 1 cup pistachios, head romaine lettuce , hand torn, mango, peeled and thinly sliced, ripe avocado, peeled and thinly sliced, peeled and thinly sliced jicama, a small red onion, thinly sliced, strain adobo sauce (from chipotle pepper can), oil, red wine vinegar, honey, dijon mustard, salt

old-fashioned oats, millet (optional; if not using , add an extra 1/4 cup oats), golden or other flaxseeds (optional), kosher salt, divided, ground cinnamon, ground ginger, honey, extra-virgin olive oil, divided, light brown sugar, raw almonds, coarsely chopped, raw shelled pumpkin seeds (pepitas), raw sunflower seeds, sugar, raisins, yogurt, sliced mangoes , papayas, or other fresh fruit

fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp hot red pepper flakes, garlic cloves, crushed, quail (try boneless ), tarragon white wine vinegar, dijon mustard, extra virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas, toasted lightly (hulled green pumpkin seeds), mesclun, washed and spun dry (mixed baby greens)

sweet potatoes, peeled and cut into 1/2-inch pieces, olive oil, salt , plus more as needed, fresh ground black pepper , plus more as needed, ground cumin, ground ginger, raw green pumpkin seeds (pepitas), olive oil, dried cranberries, chopped scallion (green and white ), balsamic vinegar, mango chutney, dijon mustard, honey, garlic cloves, minced, olive oil

boneless, skinless chicken breasts, eggs, beaten, all-purpose flour, salt, pepper, ground pepitas, panko crumbs, half-and-half, butter, melted, egg yolk, corn from 1 ear, divided, chopped white onion, freshly chopped cilantro leaves, minced jalapeno, all-purpose flour, cornmeal, baking powder, salt, egg white, extra-virgin olive oil, diced mango, diced white onion, freshly chopped cilantro leaves, sugar, minced jalapeno, salt, chicken broth, half-and-half, queso fresco , for serving

butter, mangoes, peeled, flesh cut from the pits, cut into 3/4-inch slices (about 1 3/4 lb total ripe but not over-ripe ), sugar, mexican chocolate, roughly chopped (ibarra brand is readily available), bittersweet chocolate, roughly chopped, toasted salted pepitas (pumpkin seeds), almond butter (look for it in natural foods stores or sections of your grocery store), puff pastry

kale, stalks removed and discarded, leaves thinly sliced, lemon juiced, extra-virgin olive oil, plus extra for drizzling, salt, honey, freshly ground black pepper, mango, diced small (about 1 cup), handful toasted pepitas (pumpkin seeds)

walnut pieces, macadamia nuts, pepitas (pumpkin seeds), maple syrup, ground cinnamon, craisins (dried cranberries), chopped dried mango

fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries*, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp dried hot red pepper flakes, garlic cloves, crushed, boneless quail, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas (hulled green pumpkin seeds)***, toasted lightly, mesclun (mixed baby greens), washed and spun dry

freshly squeezed lime juice, chopped fresh cilantro leaves, ground cumin, cayenne pepper, olive oil (or mixture of both) or 1/2 cup canola oil (or mixture of both), salt, boneless skinless chicken breast halves, head romaine lettuce , torn into bite-size pieces, jicama, cut into thin sticks (about 12 oz.), radish , sliced into half-moons, red onion, very thinly sliced, avocado, diced, mango, diced, hulled hulled roasted salted pepitas