Caramelized Mango Tart With Mexican Chocolate and Pepitas Recipe

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Caramelized Mango Tart With Mexican Chocolate and Pepitas
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Ingredients:

Directions:

  1. Caramelize the mangoes. In a large (12-inch) non-stick skillet over medium-high heat, melt the butter. When it begins to brown, add the mangoes. Stir frequently for a couple of minutes until the fruit releases its juice. Sprinkle the sugar over the mango and continue stirring frequently until all the liquid has evaporated and the mango has begun to caramelize, about 4 minutes. Cool.
  2. Make the chocolate-pepita filling. Turn on the oven to 400°F and position the rack in the middle. Scoop the 2 chocolates into a food processor. Pulse until finely chopped, then add the pepitas and continue pulsing until they, too, are finely chopped. Scrape down the sides, then scrape in the almond butter. Process until the mixture is smooth, scraping down the sides as needed.
  3. Bake the tart. Unroll the puff pastry. (If you are using the widely available Pepperidge Farms puff pastry, the sheet will be 10x10 inches; if yours isn’t, cut it to that size). Cut into 2 rectangles 5 x 10 inches each and place them onto a baking sheet lined with parchment paper or a silicone mat. Spread the chocolate mixture over the puff pastry, leaving a full 1-inch border all around. Top with the cool mango slices in an even layer. Bake until the pastry is richly brown and mango richly caramelized, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.65 Kcal (2033 kJ)
Calories from fat 289.41 Kcal
% Daily Value*
Total Fat 32.16g 49%
Cholesterol 98.98mg 33%
Sodium 99.95mg 4%
Potassium 368.62mg 8%
Total Carbs 47.66g 16%
Sugars 26.06g 104%
Dietary Fiber 4.42g 18%
Protein 13.91g 28%
Vitamin C 40.3mg 67%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 261.07 Kcal (1093 kJ)
Calories from fat 155.58 Kcal
% Daily Value*
Total Fat 17.29g 49%
Cholesterol 53.21mg 33%
Sodium 53.73mg 4%
Potassium 198.16mg 8%
Total Carbs 25.62g 16%
Sugars 14.01g 104%
Dietary Fiber 2.37g 18%
Protein 7.48g 28%
Vitamin C 21.7mg 67%
Vitamin A 0.3mg 16%
Iron 1.2mg 13%
Calcium 41.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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