38417 mango banana raw foods Recipes

raw shrimp, cleaned, peeled, and deveined, egg white, cornstarch, salt , plus, salt, sesame oil , plus, sesame oil, white pepper, mango, peeled and cubed, peanut oil , plus, peanut oil, fresh ginger, peeled and chopped fine, garlic, chopped fine, rice wine or 1 tbsp dry sherry, chopped scallion , for garnishing

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

mangoes, vinegar, ginger, cinnamon, salt, raw sugar, white wine, allspice, cayenne pepper

raw mango (the mango should be sour), cooked long-grain rice (i use kohinoor brand), oil, ghee, mustard seeds, fenugreek seeds (methi), cumin seed, fresh grated coconut, fresh curry leaves, washed, red chilies, salt, turmeric powder, fresh coriander leaves, washed

equipment needed, ice cream freezer, food processor or blender, chopped peeled mangoes or fresh peaches ( about 2 lb ), cold water, sugar or ( substitute equivalent to 1 cup ), lemon juice

water, unsalted raw cashews, honey, broccoli, avocado, garlic clove, olive oil, onion, sea salt, cumin, black pepper

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

sweet potato, roma tomatoes, raw almonds, soaked, sun-dried tomatoes, lemon juice, olive oil, oregano, basil, salt, red pepper flakes, water

fresh blueberries, fresh orange juice, fresh lemon juice, grated orange zest, plus extra julienned (to garnish), vanilla extract, brown sugar, canola-oil cooking spray, raw almonds, pitted dates

mango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)

mangoes, firm but ripe, turbinado sugar (such as sugar in the raw), dark rum

raw mango, fenugreek seeds, asafetida powder, red chili powder, turmeric powder, salt, oil

mango nectar, dark rum, coconut rum, triple sec, pineapple juice, lime, juiced (about 2 tbsp)

red onion, garlic, kosher salt, juice of 2 limes, chili powder, extra-virgin olive oil, cooked medium shrimp, peeled, ripe mango, peeled, pitted and diced, black beans, rinsed and drained, head romaine lettuce or 3 romaine hearts, torn into bite-size pieces, handful fresh cilantro leaves, chopped, mixed cherry tomatoes

mango, peeled and cubed, loosely packed fresh mint leaves, lime zest, fresh lime juice, bottled sweet chili sauce, grated fresh ginger, garlic cloves, minced, dried crushed red pepper, olive oil, kosher salt, freshly ground black pepper, peeled and deveined large, raw shrimp

cashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins