40 make low fat flour Recipes

  • Enchilada Lasagna
    ground sirloin or 1 lb ground chicken or 1 lb cut up chic... and
    14 More
    ground sirloin or 1 lb ground chicken or 1 lb cut up chicken breast, poblano pepper, diced, anaheim chili, diced, jalapeno, seeded and diced, onion, diced, garlic cloves, diced, diced tomatoes (give or take...), green chilies, enchilada sauce (or make your own ), mexican cheese (low fat...whatever you prefer), corn tortillas or 12 flour tortillas, salsa (or more to your preference), corn chips (or more to your preference), fresh cilantro, chopped, sour cream (i use low fat )
    1 hour 5 min, 15 ingredients
  • Penne Pasta Stir-Fry
    cornstarch or arrowroot flour, reduced sodium soy sauce and
    9 More
    cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste
    11 ingredients
  • Honey Wheat Muffins
    vegetable oil cooking spray, nonfat milk and
    11 More
    vegetable oil cooking spray, nonfat milk, egg white, slightly beaten, honey, butter, softened (original recipe called for low-fat margarine but i prefer butter for baking. your choice.), applesauce, shredded wheat biscuits, crumbled to make 3/4 cup, all-purpose flour, whole wheat pastry flour, baking powder, cinnamon, nutmeg, raisins (or chopped dried apricots)
    25 min, 13 ingredients
  • Good for You Multi-Grain Pancakes
    eggs, lightly beaten (or egg substitute), brown sugar and
    9 More
    eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil
    18 min, 11 ingredients
  • Scones
    butter, unbleached white flour, sugar, baking powder and
    5 More
    butter, unbleached white flour, sugar, baking powder, sour milk (mix 1tsp lemon juice with enough milk to make 3/4 cup), plain low-fat yogurt, currants, egg yolk, water
    35 min, 9 ingredients
  • White Chocolate Cake
    white chocolate, butter, white sugar, eggs , seperated and
    9 More
    white chocolate, butter, white sugar, eggs , seperated, fresh cold milk mixed with 1 tbsp lemon juice, vanilla, cake flour and 1 tsp baking soda , sifted, low fat evaporated milk, make the flowers, gelatine, corn syrup or honey, icing sugar with cornstarch component, drops olive oil
    35 min, 13 ingredients
  • Creamed Tuna Fish on a Shingle
    light chunk tuna in water, drained (make sure it s not ch... and
    6 More
    light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese
    10 min, 7 ingredients
  • J Paul Getty Museum Carrot Cake
    cake, canola oil (called for 1-1/2 cups) and
    17 More
    cake, canola oil (called for 1-1/2 cups), unsweetened applesauce (i added this to make up for oil), sugar, eggs, all-purpose flour, cinnamon, baking soda, vanilla extract, salt, shredded carrots, chopped walnuts, crushed pineapple, drained (from an 8 oz can), cream cheese frosting, brick of low-fat cream cheese, softened (called for 3 oz), butter or margarine, softened (called for 1/2 cup), powdered sugar (1-1/4 cups in original), chopped walnuts, rest of pineapple (approx 1/4 cup)
    1 hour , 19 ingredients
  • Omega Fibre Bread With Roasted Strawberries
    strawberries, cut into pieces, divided, instant yeast and
    14 More
    strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola
    3 hour 45 min, 16 ingredients
  • Tear N Share Garlic Pizza Bread By Hand Or Machine
    this is suitable for making by hand or bread machine. sim... and
    12 More
    this is suitable for making by hand or bread machine. simply add ingredients to you machine in the serving instructed in the manual. set the machine to dough or pizza setting but you must rest the dough for 45 minutes further or more if you have time. or if making by hand, see below, dried yeast powder, strong white flour (ideally strong bread flour), white granulated sugar, butter, milk powder (this is trick (i) to make it rise & airy), salt, luke warm water, choose between, fresh basil , oregano, parsley, dill: or, italian mixed dried herbs, low fat spread or butter for blending with the herb topping, garlic granules or 3 crushed & diced garlic cloves
    15 min, 13 ingredients
  • Macaroni and Cheese Chowder Macaroni and Cheese Chowder
    uncooked elbow macaroni (i use whole wheat but my kids ar... and
    10 More
    uncooked elbow macaroni (i use whole wheat but my kids are used to it, had to get rid of the refined stuff after hubby s hear), margarine, chopped onion (i have to puree them to hide them from my daughter as well!), carrot, peeled and chopped, stalk celery, chopped (i precook mine in the microwave and puree it see description...), flour, mustard powder (optional), salt, skim milk, chicken broth (i make my own, but canned is fine, try using low sodium), cheddar cheese, grated (i use low fat , old style cheese)
    35 min, 11 ingredients
  • Macaroni and Cheese With Roasted Veggies & Pork Sausage Macaroni and Cheese With Roasted Veggies & Pork Sausage
    oktoberfest pork sausage or 6 your favourite pork sausage and
    22 More
    oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated
    31 min, 23 ingredients
  • Potato-Spinach Soup With Rivels Potato-Spinach Soup With Rivels
    butter or 1/4 cup margarine, onion, chopped and
    12 More
    butter or 1/4 cup margarine, onion, chopped, celery ribs (with some leaves, cut fine), all-purpose flour, chicken broth (reduced sodium works fine ), water, potatoes, chopped (i like red potato in this recipe.), salt & pepper, spinach , chopped. (i use fresh baby , but frozen will work too.), velveeta cheese, cut up, low-fat milk, flour (or enough to make a dry mixture), egg, salt
    1 hour 5 min, 14 ingredients
  •   Real New York Style  Cheesecake Supreme Real New York Style Cheesecake Supreme
    all-purpose flour, sugar, grated lemon peel, butter and
    11 More
    all-purpose flour, sugar, grated lemon peel, butter, slightly beaten egg yolk, vanilla, cream cheese, softened (3 low-fat , and 2 regular), vanilla, grated lemon peel, sugar, all-purpose flour, salt, eggs (enough to make a cup), egg yolks, whipping cream
    1 min, 15 ingredients
  • Open-Face Philly Cheesesteak Sandwiches Open-Face Philly Cheesesteak Sandwiches
    cold low-fat milk, all-purpose flour and
    8 More
    cold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long
    10 ingredients
  • Ginger Shortcakes With Mangoes and Strawberries Ginger Shortcakes With Mangoes and Strawberries
    all-purpose flour, granulated sugar, baking powder and
    9 More
    all-purpose flour, granulated sugar, baking powder, baking soda, salt, chilled unsalted butter , cut into pieces, roughly chopped crystallized ginger (australian ginger is best), buttermilk, egg, lightly beaten, ripe mangoes, peeled and cut into cubes, strawberry, stemmed and sliced, low-fat vanilla yogurt, stirred to make smooth
    45 min, 12 ingredients
  • Sauce and Mutz Pizza Sauce and Mutz Pizza
    fresh pizza dough, enough to make two 12-inch pizzas (rec... and
    7 More
    fresh pizza dough, enough to make two 12-inch pizzas (recommended neo-neapolitan pizza dough), unbleached high-gluten flour or bread flour or cornmeal or semolina flour, for dusting the peel, full-fat low-moisture mozzarella cheese, coarsely grated, freshly grated parmigiano-reggiano cheese or 1/4 cup pecorino romano cheese or 1/4 cup asiago cheese, fresh mozzarella cheese, sliced (or coarsely shredded ), tomato sauce (crushed ), dried oregano (or chopped fresh ), fresh basil leaves
    1 hour 24 min, 8 ingredients
  • Southern Egg Gravy (Claire Robinson) Southern Egg Gravy (Claire Robinson)
    skimmed fat from turkey drippings, chopped shallots and
    4 More
    skimmed fat from turkey drippings, chopped shallots, unbleached all-purpose flour, turkey pan drippings, (no fat) mixed with low-sodium turkey or chicken stock to make 4 cups, eggs, hard-boiled and chopped, salt and freshly ground black pepper
    40 min, 6 ingredients




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