63 make fat free Recipes
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peanut oil (i always use , which is excellent, but anothe... and9 Morepeanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda16 min, 10 ingredients
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white cake mix, baking powder, seltzer water and12 Morewhite cake mix, baking powder, seltzer water, vanilla extract, egg whites, light butter , with canola melted and cooled, red food coloring, to make the batter look pink, sugar-free instant vanilla pudding mix, cream cheese, softened to room temperature, fat free cream cheese, softened to room temperature, powdered sugar , start with 4 tbsp and go to 6 if needed for more sweetness, vanilla extract, red food coloring, to make the frosting look pink, candy sprinkles , for decoration (optional)2 hour , 15 ingredients
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oil, flour, salt, pepper and4 Moreoil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice15 min, 8 ingredients
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Angel Food Puddingstore bought angel food cake (or from a package) and2 Morestore bought angel food cake (or from a package), fat free sugar-free instant chocolate fudge pudding mix, nonfat milk (to make pudding)1 hour 10 min, 3 ingredients
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Gluten Free Old Fashioned Christmas Puddingsuet, ground (beef fat), raisins, ground and12 Moresuet, ground (beef fat), raisins, ground, gluten-free flour (a blend with xanthan gum), baking soda, sugar, salt, sour milk (or 1/2 tbsp white distilled vinegar with enough milk to make a 1/2 cup), egg, sugar, cornstarch, nutmeg, butter, white distilled vinegar, water2 hour 15 min, 14 ingredients
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Sugar Free, Gluten Free, Low Fat Peanut Butter Banana Breadvery ripe bananas, vanilla, egg white and6 Morevery ripe bananas, vanilla, egg white, unsweetened applesauce, peanut butter, oats , blended to make it like a flour, splenda sugar substitute, baking soda, baking powder1 hour 10 min, 9 ingredients
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Chicken Cordon Bleureduced-sodium fat-free chicken broth, butter, melted and12 Morereduced-sodium fat-free chicken broth, butter, melted, garlic clove, minced, lemon juice, flour , for dusting (optional but makes crispier), italian-style dry breadcrumbs, parmesan cheese, paprika, chicken breast halves, skinless , boneless flattened to 1/4-inch thickness, salt (1/4-1/2 tsp), prosciutto , can substitute thin sliced ham, fresh ground black pepper, shredded mozzarella cheese (can use pre-sliced or cube )1 hour , 14 ingredients
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Cream Of Celery Souponion (diced ), butter, water (boiling ) and7 Moreonion (diced ), butter, water (boiling ), sliced celery (about 1 full head - make sure to use the heart), diced potatoes, bacon (chopped into small pieces), cream (i use half and half fat free), salt, egg yolks, pepper to taste45 min, 10 ingredients
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Fill-Me-Up Veggie Soupsliced carrot, diced onion, minced garlic and7 Moresliced carrot, diced onion, minced garlic, fat free broth (i prefer better-than-bullion to make broth), diced green cabbage, green beans, diced tomato, dried basil, dried oregano, salt45 min, 10 ingredients
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Vegetarian Mexican Pitapita pockets, black beans (120g) and6 Morepita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)15 min, 8 ingredients
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Cream of Crawfish Boil Soupbutter, flour and5 Morebutter, flour, chicken broth (i used fat-free to make up for all the butter), crawfish tail, peeled (see note above for quantity), ears corn , cut off the cob, new potatoes, half-and-half25 min, 7 ingredients
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Ww 2 Points - Potato Soupfrozen hash browns, fat-free chicken broth and3 Morefrozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix20 min, 5 ingredients
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Ginger-Lemon Chicken Skilletbow tie pasta (makes 1 cup cooked ) and15 Morebow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper35 min, 16 ingredients
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Tuscany Soup Like Olive Gardenspicy sausage links (i used 6 breakfast sausage links bec... and9 Morespicy sausage links (i used 6 breakfast sausage links because it was what i had and because my family doesn tsp like italia), bacon, onion, diced, minced garlic, chicken broth (i used 3 small cans, a different recipe used bouillon cubes or crystals and water to make equivalent), potatoes, sliced up 1/4 inch and then halve the slices (use more next time for a heartier soup), fennel seed (or to taste, i found this to be the secret to the distinct flavoring of the soup), kale leaves, sliced thinly (spinach can be substituted, i only used 2 large pinches of crinkly kale leaves my family isn tsp big o), heavy whipping cream (try fat free half and half), parmesan cheese (to garnish )31 min, 10 ingredients
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Manhandler Meatloaf (3 W W Pts.)pork stuffing mix and7 Morepork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa1 hour , 8 ingredients
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Carrot Raisin Cake (fat & Dairy Free)whole wheat pastry flour, whole wheat pastry flour and17 Morewhole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla1 hour 5 min, 19 ingredients
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