195327 main dish southwest black bean cobb salad Recipes

  • Black Bean Avocado Salad
    black beans, rinsed and drained, mexicorn, drained and
    13 More
    black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper
    20 min, 15 ingredients
  • Southwest Black Bean Pasta
    uncooked spiral pasta, shredded cheddar cheese and
    8 More
    uncooked spiral pasta, shredded cheddar cheese, frozen corn, thawed, black beans, rinsed and drained, chopped celery, chopped carrot, salsa, western salad dressing, sliced ripe olives, jalapeno pepper, seeded and finely chopped
    15 min, 10 ingredients
  • Southwest Black Bean and Corn Enchiladas
    oil, yellow onion, diced, red bell pepper, diced and
    11 More
    oil, yellow onion, diced, red bell pepper, diced, garlic clove, minced, black beans, drained and rinsed, salsa (your favorite ), corn kernel (frozen, fresh, or canned ), sour cream, cumin, mexican oregano, salt, eight inch tortillas (corn or flour), enchilada sauce (i recommend red velvet , but use your favorite recipe, or just use canned), cheddar cheese, shredded (as much as makes you happy!)
    40 min, 14 ingredients
  • Southwest Black Bean Burgers
    cooked black beans, minced onion and
    9 More
    cooked black beans, minced onion, rolled oats (may sub barley oats), salsa, egg, beaten, potato flakes (i used cheese flavor), panko breadcrumbs, crushed fritos corn chips, frozen corn, thawed, cumin, salt
    35 min, 11 ingredients
  • Black Bean & Rice Salad
    cooked black beans or 2 cups canned black beans, rinse & ... and
    8 More
    cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper
    15 min, 9 ingredients
  • Corn and Black Bean Salsa/Salad
    black beans, dark red kidney beans, black-eyed peas and
    14 More
    black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt
    15 min, 17 ingredients
  • Black Bean-Quinoa Salad With Basil-Lemon Dressing
    uncooked quinoa and
    16 More
    uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained
    40 min, 17 ingredients
  • Black Bean-Quinoa Salad with Basil-Lemon Dressing
    uncooked quinoa and
    16 More
    uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained
    17 ingredients
  • Black Bean Taco Salad
    ground turkey or beef, torn leaf lettuce, tomato, chopped and
    3 More
    ground turkey or beef, torn leaf lettuce, tomato, chopped, canned black beans, rinsed and drained, catalina salad dressing, nacho-flavored tortilla chips
    20 min, 6 ingredients
  • Black Bean Spinach Salad
    fresh baby spinach, black beans, rinsed and drained and
    6 More
    fresh baby spinach, black beans, rinsed and drained, chopped sweet yellow pepper, tomatoes, cut into wedges, shredded zucchini, shredded cheddar cheese, chopped walnuts, toasted, salad dressing of your choice
    15 min, 8 ingredients
  • Black Bean & Corn Salad
    canned corn, black beans, diced tomato, red onion
    4 ingredients
  • Black Bean Tuna Salad
    albacore tuna, drained and
    10 More
    albacore tuna, drained, black beans, drained and rinsed (i do this in a strainer), chopped green chilies, drained, chopped red onions, chopped fresh cilantro, mayonnaise (i used light), chili powder, cumin, cayenne pepper, salt, fresh ground pepper , to taste
    10 min, 11 ingredients
  • Black Bean Taco Salad With Lime Vinaigrette
    chopped seeded tomato, chopped fresh cilantro, olive oil and
    16 More
    chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped cooked chicken breasts, chopped tomato, chopped green pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, tortilla chips
    15 min, 19 ingredients
  • Black Bean & Corn Salad with Avocado
    fresh lime juice, olive oil, garlic, minced, salt and
    9 More
    fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder
    20 min, 13 ingredients
  • Southwest Black Bean and Rice (Crock-Pot) Southwest Black Bean and Rice (Crock-Pot)
    dried black beans, brown rice, red onion (chopped ) and
    7 More
    dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese
    9 hour , 10 ingredients
  • Black Bean Luau Salad Black Bean Luau Salad
    pineapple chunks, drained, black beans, rinsed and drained and
    6 More
    pineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing
    1 hour , 8 ingredients
  • Black Bean  Tuna Salad Black Bean Tuna Salad
    tuna, drained, black beans, drained, not rinsed and
    6 More
    tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)
    8 ingredients
  • Black Bean Quinoa Salad Black Bean Quinoa Salad
    whole mango peeled, diced small and
    10 More
    whole mango peeled, diced small, whole red pepper diced small, scallions thinly sliced, cilantro chopped, oil (canola, grape seed, olive), vinegar (wine, balsamic, flavored), salt, pepper, italian salad dressing seasoning, cooked quinoa (3/4 cup raw) cooled, black beans (15 oz) drained
    11 ingredients




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