769 lynn jerk Recipes

salt, caribbean jerk seasoning, boneless, skinless chicken breasts, canola oil, jalapeno chili, seeded and finely chopped, scallions, finely chopped, fresh lime juice (from 3 limes), shredded slaw mix (any variety)

pork baby back ribs, olive oil, caribbean jerk seasoning, honey barbecue sauce, apricot preserves, honey

limes, caribbean jerk seasoning, olive oil, bone-in pork loin chops (3/4 inch thick ), fresh pineapple

rice vinegar, orange juice, canola oil, reduced-sodium soy sauce, green onions, chopped, garlic cloves, minced, chopped jalapeno pepper, caribbean jerk seasoning, brown sugar, minced fresh gingerroot, salt, turkey breast tenderloins

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)

ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper

all-purpose flour, white sugar, baking soda, salt, unsweetened cocoa powder, eggs, vanilla extract, vegetable oil, grated carrots, crushed pineapple with juice, cream cheese, butter, sugar, flaked coconut, chopped walnuts

egg noodles, sour cream, creamy whipped cottage cheese, white sugar, divided, eggs, beaten, raisins, butter, ground cinnamon

flour, baking powder, baking soda, cocoa, unsweetened, sugar, vanilla, canola oil, nonfat milk, eggs, salt, boiling water

chicken drumettes, olive oil, jamaican jerk rub, hickory chips, raspberry glaze

pork back ribs, olive oil, jamaican jerk rub, hickory chips, raspberry glaze

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, skim milk, white cheddar cheese, grated, salt and pepper

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

scoops gnc pro performance 100% whey protein (chocolate caramel), water, milk, dry, nonfat, instant, nestle carnation instant breakfast rich milk chocolate no sugar added

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)

onion, chopped, garlic, chopped, carrots, diced, stalk celery, diced, mushrooms, chopped fine, flour, olive oil, marjoram, salt, black pepper, turkey broth , home made, turkey, diced, barley

cucumbers, peeled & diced, ripe tomatoes, chopped (6 large), red bell pepper, coarsely chopped, garlic, chopped, carrots, coarsely chopped, red onion, thinly sliced, fresh lemon juice, olive oil, salt, pepper, celery salt or garlic salt, red pepper flakes, avocado, radish, cilantro, for garnish, yogurt or 6 tbsp sour cream (optional), water