10195 lunchtime fish Recipes

margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)

fresh gingerroot, peeled and chopped, water, ground coriander, ground cumin, ground turmeric, crushed red pepper flakes, garlic cloves, minced, black pepper, freshly ground, divided, canola oil, onion, finely chopped, chicken broth , fat-free, less-sodium, light coconut milk, fresh lemon juice, fish fillets, salt, parsley, chopped fresh (optional)

fish sauce, brown sugar, honey, ground black pepper, garlic, finely minced, shallots, finely minced, sugar, water, coconut milk, catfish , filet (can substitute with halibut, striped bass, or pacific flounder)

firm-fleshed fish , cut into large slices, onions, chopped, stalks celery, cut in chunks, carrots, cut in chunks, turnips, quartered, zucchini, cut in chunks, cabbage, shredded, shelled peas, tomatoes, skinned and quartered, salt, cayenne, water, couscous, oil, saffron thread, harissa, coriander seed, caraway seeds, garlic cloves, crushed dried chili

fresh water fish head (appr. 2 large, rohu or catla), lentils (cooked ), turmeric, fenugreek seeds (roasted and ground), coriander (finely chopped ), green chilies (split in halves), mustard seeds, cumin seed (roasted and roughly ground), tomato (2 large- cubed ), onion (2 large-sliced ), water, salt (to taste), vegetable oil (6 tbsp)

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

ling cod fish fillets, skinless, boneless or 2 1/2 lbs any other fresh cod, potato starch, salt, white pepper, ground nutmeg, eggs, butter, room temp, warm cream (use a microwave), warm milk (use a microwave)

white fish fillets, chopped fresh parsley, chopped fresh dill, lemon juice, capers, finely chopped, chopped gherkins, potatoes, cooked and mashed, plain flour , for dusting, olive oil, hamburger buns, toasted, lettuce leaf, roma tomatoes, sliced, mayonnaise, gherkin, finely chopped, capers, finely chopped, malt vinegar, chopped fresh parsley, lemon juice

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

olive oil, chopped onions, sliced celery, wavy cut carrots, chopped garlic, tomato sauce, clam juice, fish fillets, cubed roman tomatoes, fresh parsley

flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated

fish fillets, firm (salmon or halibut), red bell peppers, garlic cloves, water, paprika, fresh cilantro, chopped, fava beans, fresh (about 1 cup), olive oil, salt and pepper, lemon, cut into wedges, parsley, to garnish (optional)

fish fillets (such as sole, halibut, cod, snapper), salt, yogurt (or sour cream), lemon juice, mayonnaise, dried dill, chopped seeded cucumber, chopped parsley

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

fish , filets, raisins, onions, tomato, canned, parsley, chopped, sugar, lemon juice, cumin, ground, pine nuts, pepper , to taste, salt , to taste, butter, oil, for frying

fish , scaled and gutted (like mackerel or trout), kosher salt, crushed red pepper flakes, chili paste (sambal oelek) or 1 tbsp korean (kochu jang), garlic, minced, fresh ginger, minced, oyster sauce, soy sauce, dark brown sugar, fresh lemon juice, scallions, chopped, sesame oil

fish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard