119753 lunch poached chicken three Recipes

canola plus oil (for frying) or 1 tbsp safflower oil, plus oil for frying, white onion, finely chopped (about 3/4 cup), serrano peppers (remove seeds and veins if you do not like too much heat) or 3 jalapeno chiles, finely chopped (remove seeds and veins if you do not like too much heat), garlic cloves, minced, ripe tomatoes, finely chopped or 1/2 cup drained canned diced tomato, shredded poached chicken, sea salt, corn tortillas , about 6 inches in diameter, shredded romaine lettuce, fresh lime juice, salsa verde, crema or sour cream, radishes, trimmed and sliced, guacamole

dried wagon wheel macaroni or 6 oz rotini pasta (about 2 cups), boneless skinless chicken breast halves, cut into 1 inch pieces, refrigerated pesto sauce, fat free sour cream, chopped fresh vegetables (such as red, yellow or green sweet pepper, broccoli florets, zucchini or cucumber), tomato, chopped, toasted pine nuts or 1/4 cup chopped walnuts, toasted (optional)

chinese brown bean sauce, stalk cilantro (cut into 1 cm long) or 1 stalk fresh coriander (cut into 1 cm long), stalk spring onion (cut into small pieces), oyster sauce, garlic cloves (chopped ), ginger (cube ), chicken stock, sugar (to taste), pepper (to taste), chopped chili (optional), oil

chicken, poached to 160 f and cooled, onions, finely chopped, eggs, hardboiled and finely chopped, celery, finely chopped, lemon juice, dill weed, mayonnaise

boneless cold poached chicken (see below ), sesame seeds, creamy peanut butter, sesame oil, soy sauce, sugar, vinegar, chili sauce (or more to taste, sriracha or sambal oeleck.), if unavaiable tabasco sauce or crushed red pepper flakes, fresh ground black pepper, aside 3 sliced scallion (or more )

chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

chicken, poached , meat cut into bite-sized pieces and broth reserved, spaghetti, green pepper, chopped, onions, chopped, celery ribs, diced, garlic cloves, minced, mushroom pieces (see note ), condensed cream of mushroom soup, black olives, sliced (may also use stuffed olives), chopped pimiento (see note ), garlic salt , to taste, longhorn cheese, grated (known as rat cheese in the south)

chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste

ground poached chicken breasts, mayonnaise (real only), chopped cashews (i have always used salted cashews), stalk celery, finely chopped, plain yogurt, major grey s chutney, curry powder, ground coriander, lemon juice, salt and pepper, bread

boneless skinless chicken breasts, lemons, limes, white wine, honey

mayonnaise, spicy mustard, garlic clove, lemon juice (or to taste), fresh basil leaf, pine nuts, freshly ground salt & pepper, white wine, boneless chicken breasts, trimmed green beans, pine nuts, sliced red onion

poached boneless skinless chicken breasts, cubed, mango, peeled, pitted and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, orange juice, fresh is best, extra virgin olive oil, red wine vinegar, balsamic vinegar, orange rind, grated, salt & pepper, to taste, lettuce leaf (optional)

chicken breast halves, poached, celery, finely chopped, scallion, finely chopped, low-fat plain yogurt, basil, chopped (fresh ), lemon , juice of, salt, pepper

butter, shallot, finely chopped, champagne, freshly chopped parsley leaves , plus more for garnish, lemon juice, chicken breasts, boneless, skinless, rinsed and patted dry, heavy cream, white sauce mix (recommended : knorr), grape salad , recipe follows, coarsely chopped red seedless grapes, freshly chopped parsley leaves, red wine vinegar, extra-virgin olive oil, scallions, sliced, salt and freshly ground black pepper

peanut oil, oriental sesame oil, garlic, peeled and blanched, sugar, rice vinegar, soy sauce, peanut butter, sesame paste, salt and freshly ground black pepper, chili paste with soy bean, optional, poached chicken breast , torn into bite sized pieces, cooked elbow macaroni, frozen petite green peas, thawed, scallions, green part only thinly sliced, chopped cilantro , optional

ripe avocado, halved, pitted and flesh chopped, plain yogurt, lime, juiced, water, chopped celery, onion, peeled and chopped, peeled and chopped carrots, lemons, halved, minced ginger, lemongrass stalks, top and bottom scored, dry white wine, sea salt, peppercorns, boneless, skinless chicken breasts, grapeseed oil, chopped red onion, canned black beans, rinsed, vine-ripened tomato, diced, chopped green onion, minced parsley leaves, white balsamic vinegar, kosher salt and freshly ground black pepper

chicken stock, fish stock, mussels in shells, white wine, mushrooms, peppercorns, parsley stems, chervil stalks, salt and pepper, double cream, new season peas , plus 4 ounces, iceberg lettuce, unsalted butter , plus 2 tablespoons, shallots, chopped, garlic, chopped, white wine, chicken stock, turbot fillets, langoustines, giroles (very small) or morels, washed, horseradish cream, salt and freshly ground black pepper, cayenne, lemon, juiced, cream, for garnish, white or green asparagus stalks, cooked, sliced truffles, for garnish, parsley, for garnish