63 lowfat pasta Recipes
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orzo pasta, sweet onion, finely diced and8 Moreorzo pasta, sweet onion, finely diced, shrimp, cooked and cleaned, peas (fresh or frozen ), garlic cloves, chopped, fresh basil, chopped, lowfat mozzarella cheese, shredded, half-and-half, salt and pepper, to taste, parmesan cheese (to garnish )30 min, 10 ingredients
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skim evaporated milk, skim milk, all-purpose flour and13 Moreskim evaporated milk, skim milk, all-purpose flour, garlic cloves, minced, vegetable bouillon granules, boneless skinless chicken breast half (about 3), olive oil, cayenne pepper, fresh coarse ground black pepper, chopped fresh tomato, imitation crabmeat (about 6 oz), penne pasta (10 oz), boiling water, salt (optional), grated lowfat parmesan cheese (optional), chopped fresh parsley (optional)30 min, 16 ingredients
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juice of 1 large lemon, divided, cornstarch and10 Morejuice of 1 large lemon, divided, cornstarch, garlic, halved, chicken broth, kirsch (or cherry brandy), freshly grated nutmeg, grated lowfat swiss cheese, grated gruyere, pasta (such as elbow macaroni), cooked 1 minute less than directed on package, seasoned breadcrumbs, arugula, freshly ground black pepper12 ingredients
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macaroni, raw (ronzoni whole wheat pasta), broccoli floret and9 Moremacaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )12 min, 11 ingredients
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e egg whites, lowfat mozzarella cheese, shredded and10 Moree egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese45 min, 12 ingredients
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Spinach and Meat Whole Wheat Lasagnasheets no-boil whole wheat lasagna noodles, pasta sauce and7 Moresheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour1 hour 15 min, 9 ingredients
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Grilled Chicken Pita Pizzachicken breasts and5 Morechicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika50 min, 6 ingredients
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Boboliboboli prepared pizza crust , family size (pita bread can... and6 Moreboboli prepared pizza crust , family size (pita bread can be substituted if boboli pizza is not available in your area), lean hamburger or 1 package ground turkey, low calorie pasta sauce, tomato paste, garlic (for sauce), chopped olives, lowfat mozzarella cheese20 min, 7 ingredients
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Lighter Lasagnalasagna noodles, cooked (or use the kind you don tsp have... and11 Morelasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper1 hour 30 min, 12 ingredients
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Lobster Fricasseeshelled lobster meat, cut into bite size pieces and11 Moreshelled lobster meat, cut into bite size pieces, lowfat margarine, button mushroom, cooked & sliced, onion powder, garlic powder, skim milk, all-purpose flour, paprika, cooked brown rice or 2 cups cooked whole wheat pasta, parsley sprig, chopped garnish, salt , to taste, fresh ground coarse black pepper , to taste30 min, 12 ingredients
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Too-EZ Mac 'n Cheeseuncooked whole-wheat-blend rotini pasta (about 2 cups) and4 Moreuncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional35 min, 5 ingredients
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Easy Skillet Lasagnaburger and7 Moreburger, spaghetti sauce (i like ragu- mushroom, green pepper ), tub of lowfat cottage cheese, grated parmesian cheese, grated mozzerella, pasta (i like rotini, but any variety of short will do), salt, water20 min, 8 ingredients
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