16 lowfat oat rolls Recipes

rolled oats, honey, cinnamon, almond extract, chopped walnuts, toasted wheat germ, dried cranberries

rolled oats, all-purpose flour, salt, cold, unsalted butter, cut into small pieces, cold, lowfat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, freshly ground black pepper, dry mustard, chopped fresh thyme leaves (or 1 tsp dry ), eggs, egg whites, evaporated fat-free milk (not condensed milk), grated gruyere cheese (about 1-oz)

whole wheat bread, rolled oats, lowfat milk, butter, softened, ripe bananas, sliced, brown sugar, raisins (optional)

rolled oats, lowfat milk, canola oil, egg white, salt, flour, baking powder

bulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray

milk, can use lowfat, water, olive oil, whole wheat flour, white bread flour, wheat gluten, rolled oats, chopped walnuts, minced garlic, dried oregano, fresh basil, chopped, salt, sugar, fast-rising active dry yeast

all-purpose flour, dry yeast, skim milk, molasses, heart healthy canola oil, oat bran, whole wheat flour

rolled oats, flax seed, pumpkin seeds, unsalted, cinnamon, nutmeg, fresh grated is best, honey, vegetable oil, brown sugar, vanilla extract, golden raisin, dried cranberries

wholewheat flour, baking powder, cinnamon, baking soda, salt, bown sugar, fat free vanilla yogurt, corn oil, egg, vanilla, ups old fashion rolled oats

apples, peeled, sliced, cuop fresh orange juice, quick-cooking rolled oats, splenda sugar substitute, whole wheat flour, cinnamon, tps. grated orange rind, salt, lowfat margarine, vegetable oil

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

egg white, quick-cooking rolled oats, chopped onion, dried rosemary (powdered is fine , too), salt, alfalfa sprout, lean ground beef (i use 93% lean), lowfat mozzarella cheese (1 slice)

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray