17562 lowfat creamy chowder Recipes

mayonnaise, boneless skinless chicken breast, frozen broccoli cuts, velveeta cheese, cubed (can use lowfat ), cooked rice

whole wheat rotini pasta, uncooked, fresh broccoli florets, boneless skinless chicken breast , cut into bite-sized pieces, low sodium chicken broth, light cream cheese spread, part-skim mozzarella cheese, shredded, divided, lowfat parmesan cheese, grated

skim evaporated milk, skim milk, all-purpose flour, garlic cloves, minced, vegetable bouillon granules, boneless skinless chicken breast half (about 3), olive oil, cayenne pepper, fresh coarse ground black pepper, chopped fresh tomato, imitation crabmeat (about 6 oz), penne pasta (10 oz), boiling water, salt (optional), grated lowfat parmesan cheese (optional), chopped fresh parsley (optional)

boneless skinless chicken breast halves, garlic powder, onion powder, coarse salt, fresh ground pepper, ground nutmeg, lowfat swiss cheese, condensed cream of mushroom soup, reduced-fat mayonnaise, fat-free half-and-half

milk (lowfat is fine ), crushed tomatoes, stewed tomatoes, tomato paste, onion, chopped, garlic clove, stalk celery, large dice, flour, granulated sugar, salt and pepper

granulated sugar, all-purpose flour, salt, evaporated milk (lowfat is fine ), orange juice (freshly squeezed , if possible), egg, well beaten

chopped shallot, reduced sodium ketchup, lowfat silken tofu, water, yellow mustard, fresh ground black pepper

cucumbers, lowfat cottage cheese, nonfat plain yogurt, chopped chives, divided, freshly ground black pepper, hot sauce (optional), flaked hot roasted smoked salmon or finely chopped pitted kalamata olives or spiral-sliced ham

uncooked linguine, progresso traditional new england clam chowder, milk or 1 cup cream, parmesan cheese, shredded, garlic cloves, minced, olive oil, butter, shrimp, deveined, shelled, tails removed (i use the bagged shrimp from sams), mushrooms, sliced, onion, diced, crushed red pepper flakes, dried parsley, creole seasoning (or spicy seasoning of your choice), parmesan cheese (optional), tomato, diced (optional)

broccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained

boneless skinless chicken cutlets, lowfat neufchatel cheese, reduced-fat sharp cheddar cheese, shredded, buffalo wing sauce (such as frank s), salt, pepper, garlic powder

olive oil, frozen chopped onions, thawed, artichoke hearts, coarsely chopped, low-sodium vegetable broth, lowfat yogurt, divided, salt and freshly ground pepper, prepared pesto sauce, lemon juice

unsalted butter, fresh breadcrumbs (about 2 slices white bread run through a food processor), kosher salt, macaroni, garlic, minced, dry mustard , dissolved in 1 tsp water, cayenne pepper, all-purpose flour (i use wondra or pillsbury shake and blend.), whole milk (not lowfat or skim), low sodium chicken broth, colby cheese , hand-shredded, extra sharp cheese , hand-shredded, fresh ground black pepper

boiling water, lime flavored gelatin, crushed pineapple in juice, undrained, lowfat cottage cheese, cream cheese, softened, thawed cool whip, chopped walnuts, chopped maraschino cherries

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

rotisserie chicken, shredded, corn chowder, frozen peas, frozen corn kernels, fresh thyme leaves, sheet frozen puff pastry, thawed (from a 17.3 oz package), salt, pepper

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract