30 lowfat cheese dip Recipes

ranch dressing (lowfat is ok), taco seasoning, seasoned frozen french fries, bacon, cooked and crumbled, shredded monterey jack cheese

softened neufchatel cheese (lowfat ), white crab meat, drained, light mayonnaise, chopped onion, prepared mustard, worcestershire sauce, paprika, whole wheat crackers

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

extra virgin olive oil, garlic thinly sliced, sliced kale, coarse salt, lowfat cottage cheese, red pepper flakes, fresh lemon juice

light philadelphia brand neufchatel cheese, softened, sugar (can use splenda ), tables lowfat milk, thawed cool whip lite whipped topping, vanilla

philadelphia brand lowfat neufchatel cheese, softened, shredded carrot, parsley flakes, salt, pepper

spanish saffron rice (10 oz, vigo), ripe avocados, ready-to-use crabmeat or imitation crab chunks (apr. 16 oz total weight), butter or margarine, lemon juice, neufchatel or lowfat cream cheese, extremely chilled but not frozen, nori (5 8x10 sheets), soy sauce or ponzu, for dipping, wasabi for dipping/garnish, prechilled cooling pans- these are not absolutely necessary but do save quite a bit of time ., dish water , to seal nori with