303 lower sodium sauce Recipes

  • Sauteed Brussels Sprouts with Sesame, Garlic, and Ginger
    dark sesame oil, minced ginger, garlic clove, minced and
    5 More
    dark sesame oil, minced ginger, garlic clove, minced, chopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, sliced green onions, lower-sodium soy sauce
    8 ingredients
  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Enchilada Casserole
    ground sirloin, chopped onion, butter, minced garlic and
    6 More
    ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers
    10 ingredients
  • Mahogany Glazed Cornish Hens
    fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, th... and
    13 More
    fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped
    51 min, 14 ingredients
  • Shrimp Pad Thai
    uncooked flat rice noodles (pad thai noodles) and
    12 More
    uncooked flat rice noodles (pad thai noodles), dark brown sugar, lower-sodium soy sauce, fish sauce, fresh lime juice, sriracha or chili garlic sauce, canola oil, green onion pieces, peeled and deveined large shrimp, garlic cloves, minced, fresh bean sprouts, chopped unsalted dry-roasted peanuts, sliced fresh basil
    13 ingredients
  • Thai Steak Salad
    flank steak, trimmed, freshly ground black pepper and
    13 More
    flank steak, trimmed, freshly ground black pepper, kosher salt, fresh lime juice, brown sugar, lower-sodium soy sauce, fish sauce, minced fresh garlic, sriracha (hot chile sauce, such as huy fong), sliced red cabbage, fresh bean sprouts, julienne-cut carrots, fresh mint leaves, fresh cilantro leaves, fresh basil leaves
    16 ingredients
  • Sichuan Beef Soup
    water, thick) bone-in beef shanks and
    16 More
    water, thick) bone-in beef shanks, peanut oil or canola oil, chopped white onion, minced peeled fresh ginger, garlic cloves, chopped, water, chile garlic sauce, black bean garlic sauce (such as lee kum kee), sichuan peppercorns, star anise, sliced green onions, divided, brown sugar, lower-sodium soy sauce, tomatoes, chopped, baby bok choy , cut in half lengthwise, fresh chinese-style wheat noodles, chopped fresh cilantro
    18 ingredients
  • Asian Lettuce Cups
    canola oil, divided and
    12 More
    canola oil, divided, coarsely chopped shiitake mushroom caps (about 5 oz), ground turkey, minced garlic, minced peeled fresh ginger, sliced green onions (about 4), sliced water chestnuts, drained and coarsely chopped, boston lettuce leaves, hoisin sauce, lower-sodium soy sauce, rice vinegar, sriracha (hot chile sauce, such as huy fong), salt
    13 ingredients
  • Chili-Glazed Salmon
    cooked salmon fillets and
    4 More
    cooked salmon fillets, chili sauce (such as annie chun s go chu jang korean sweet & spicy sauce), lower-sodium soy sauce, fresh ginger, scallions
    5 ingredients
  • Cold Beef Noodle Salad
    tri-tip steak, trimmed, kosher salt and
    19 More
    tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)
    21 ingredients
  • Pad Thai - Lower Fat Version
    undiluted chicken broth, can use low sodium and
    18 More
    undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)
    25 min, 19 ingredients
  • Vietnamese Chicken Sandwiches
    french bread baguette, canola oil, chicken cutlets and
    13 More
    french bread baguette, canola oil, chicken cutlets, black pepper, minced garlic, divided, lower-sodium soy sauce, dark sesame oil, hoisin sauce, sugar, rice vinegar, matchstick-cut carrots, very thinly sliced radishes, sliced english cucumber, sliced romaine lettuce, cilantro leaves, sriracha (hot chile sauce, such as huy fong)
    16 ingredients
  • Braised Turkey and Asian Vegetables
    shiitake mushrooms, sliced red bell pepper and
    15 More
    shiitake mushrooms, sliced red bell pepper, baby bok choy , quartered lengthwise, pre-cut baby corn, drained, sliced bamboo shoots, drained, hoisin sauce, oyster sauce, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, canola oil, bone-in turkey thighs (about 4 lb), skinned, five-spice powder, freshly ground black pepper, sliced napa (chinese ) cabbage, chopped green onions
    17 ingredients
  • Hoisin-Grilled Chicken with Soba Noodles
    hoisin sauce, balsamic vinegar, worcestershire sauce and
    11 More
    hoisin sauce, balsamic vinegar, worcestershire sauce, five-spice powder, skinless, boneless chicken breast halves, uncooked soba noodles, sugar snap peas, trimmed and halved diagonally, rice vinegar, dark sesame oil, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), toasted sesame seeds, green onions, thinly sliced
    14 ingredients
  • Hoisin-Glazed Steak with Sesame Vegetables
    rice vinegar, dark sesame oil, lower-sodium soy sauce and
    12 More
    rice vinegar, dark sesame oil, lower-sodium soy sauce, english cucumber , halved lengthwise and diagonally sliced, sliced radishes, halved, torn fresh cilantro leaves, salt, hoisin sauce, minced garlic, grated peeled fresh ginger, fish sauce, crushed red pepper, flank steak, trimmed, soba noodle salad
    15 ingredients
  • Broiled Tenderloin Steaks with Ginger-Hoisin Glaze
    hoisin sauce, grated peeled fresh ginger, honey and
    5 More
    hoisin sauce, grated peeled fresh ginger, honey, lower-sodium soy sauce, chili garlic sauce (such as lee kum kee) or crushed red pepper, beef tenderloin steaks, trimmed (1 inch thick ), salt
    8 ingredients
  • Light Beef-Broccoli Stir Fry Light Beef-Broccoli Stir Fry
    boneless sirloin steak , cut diagonally across grain into... and
    18 More
    boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt
    15 min, 19 ingredients
  • Hawaiian Spamwich Hawaiian Spamwich
    spam (classic, lower sodium, or lite) and
    9 More
    spam (classic, lower sodium, or lite), crushed pineapple, drained well, chili sauce, chopped sweet onions, crushed red pepper flakes, soy sauce or 1 dash teriyaki sauce, tabasco sauce, american cheese, english muffins, mayonnaise (optional)
    20 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top