17 lower nut Recipes

fresh lemon juice, minced garlic, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, fat-free , lower-sodium chicken broth, dried currants, butter, capers, rinsed and drained, coarsely chopped fresh basil, pine nuts, toasted

fresh spinach, chopped, crumbled feta cheese, pine nuts, toasted, fresh thyme, minced, fresh lemon juice, garlic cloves, minced, skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, fat-free , lower-sodium chicken broth

rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

fresh 3-cheese ravioli, fresh baby spinach, fresh basil leaves, salt, crushed red pepper, garlic cloves, fat-free , lower-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, pine nuts, toasted, fresh basil leaves (optional)

fennel bulb with stalks, extra-virgin olive oil, chicken cutlets, kosher salt, divided, dried rosemary, crushed, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, raisins, red wine vinegar, pine nuts, toasted

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

fat-free , lower-sodium chicken broth, water, couscous, toasted pine nuts, chopped fresh flat-leaf parsley, chopped roasted red bell pepper, extra-virgin olive oil, salt, freshly ground black pepper

oats, skim milk, whole wheat flour, baking powder, baking soda, brown sugar, not packed, applesauce, egg white, vanilla extract, pine nuts, slightly toasted

cake flour, baking powder, salt , plus a pinch for the egg whites, sugar , plus 1/2 cup, matzo meal, chopped, roasted hazelnuts, vegetable oil, eggs, separated, cream, hazelnut liqueur, melted butter, cream tartar, spreadable seedless raspberry jam, ganache frosting , recipe follows, strawberries or raspberries, for garnish, bittersweet chocolate, coarsely chopped, heavy cream

cake flour, baking powder, salt , plus a pinch for the egg whites, sugar , plus 1/2 cup, matzo meal, chopped, roasted hazelnuts, vegetable oil, eggs, separated, cream, hazelnut liqueur, melted butter, cream tartar, spreadable seedless raspberry jam, ganache frosting , recipe follows, strawberries or raspberries, for garnish, ganache frosting, bittersweet chocolate, coarsely chopped, heavy cream

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )

bisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets