1435 lower main Recipes

wild maine blueberries, sugar, grated lemon rind, diced peeled apple, light brown sugar, cinnamon, nutmeg, white flour, chopped pecans (optional), rolled oats, butter

sweet unsalted butter, melted and cooled to room temperature, granulated sugar, ground cinnamon, ginger, ground cardamom, nutmeg, egg, lightly beaten, salt, baking soda (really that much), lukewarm water, molasses, all-purpose flour

lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

ricotta cheese, eggs, shredded cheddar cheese, shredded mozzarella cheese, grated parmesan cheese, onion, minced, minced garlic, chopped fresh parsley, freshly ground black pepper, alfredo pasta sauce, no-boil lasagna noodles, cooked and cubed lobster meat, baby spinach leaves

cream cheese, cooked maine lobster meat, freshly minced onions, fresh horseradish, worcestershire sauce, hot pepper sauce (to taste (optional), milk (if needed to thin), chopped walnuts (optional)

crabmeat (blue crab meat or stuffing), shallot, minced, parsley, mayonnaise, breadcrumbs, egg, lemon juice, worcestershire sauce, lobsters (whole maine ), butter , cut into pieces, paprika, lemon juice

olive oil, chopped onion, cascabel chili powder, ancho chili powder, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, split in half, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, peanuts, coarsely chopped cilantro

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, coarsely chopped cilantro, coarsely chopped peanuts

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

recipe courtesy of james o shea, west street grill), kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

water, maine lobster , live, 1 lb or up to 5 lb of leftover lobster shells, carrot, coarsely chopped, leek, white part only, coarsely chopped, celery stalks , coarsely choppd, mushrooms, caps and stems, coarsely chopped, onion, coarsely chopped, bay leaves, parsley stems, white peppercorns, garlic cloves, whole, peeled, white wine , the good stuff

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

lobster meat, cooked, muenster cheese, grated, fresh cilantro stems, tortillas, fresh lime juice , to taste, salsa

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)