252 lower lower butter Recipes

shredded cooked chicken, butter or 2 tbsp margarine, white onion, chopped, garlic clove, pressed, chopped green chilies, whole green chilies, sliced in thin strips, green bell pepper, finely chopped, tomatoes, skinned and chopped (i don tsp remove the skin when i don tsp have the time), fresh cilantro, chicken broth, cumin, flour tortillas, monterey jack cheese , cut into 1/4 inch strips lengthwise into strips, cream of mushroom soup (can use lower fat version), heavy cream or 1/2 cup half-and-half cream, longhorn cheese or cheddar cheese, shredded

torn romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, shredded carrots, sliced celery, light coconut milk, brown sugar, creamy peanut butter, fresh lime juice, lower-sodium soy sauce, ground red pepper, coarsely chopped unsalted, dry-roasted peanuts, lime wedges (optional)

bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves

beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces

canola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar

fresh lemon juice, minced garlic, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, fat-free , lower-sodium chicken broth, dried currants, butter, capers, rinsed and drained, coarsely chopped fresh basil, pine nuts, toasted

chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced

packaged angel hair slaw, chopped trimmed watercress, sliced green onions, minced fresh tarragon, canola mayonnaise, black pepper, french bread baguette, butter, softened, lower-sodium , thinly sliced deli roast beef (such as boar s head), thick) slices tomato

all-purpose flour (about 1 cup), low-fat buttermilk, yellow cornmeal, sugar, unsalted butter, melted, baking powder, eggs, lightly beaten, shredded reduced-fat sharp cheddar cheese, jalapeno pepper, halved, olive oil, mexican chorizo, casing removed and crumbled, diced red bell pepper (1 large), sliced green onions, cubed french bread baguette (crusts removed ), chopped fresh cilantro, egg whites, lightly beaten, fat-free , lower-sodium chicken broth, lime, cut into wedges

white bread, skinless pacific cod or other firm-fleshed white fish fillet, salt, divided, freshly ground black pepper, divided, all-purpose flour, egg, beaten, fat-free , lower-sodium chicken broth, frozen green peas, butter, mint leaves, lemon wedges (optional)

hot turkey italian sausage links, casings removed, butter, chopped onion, sliced cremini mushrooms, red potatoes, coarsely chopped, kosher salt, fat-free , lower-sodium chicken broth, shredded swiss cheese, chopped fresh thyme

green beans, trimmed, butter, divided, red pearl onions , halved lengthwise and peeled, fat-free , lower-sodium chicken broth, balsamic vinegar, sugar, kosher salt, freshly ground black pepper

low-fat milk, chopped fresh thyme, chopped fresh rosemary, kosher salt, garlic cloves, thinly sliced, shallot, peeled and sliced, bay leaf, yukon gold potatoes, peeled and cut into (1/8-inch-thick) slices, all-purpose flour, freshly ground black pepper, shredded white cheddar cheese, divided, cedar wood chips, thyme sprigs, rosemary sprigs, chanterelle mushrooms , sliced lengthwise, center-cut bacon slice, thinly sliced, butter, chopped kale, fat-free , lower-sodium chicken broth, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper

uncooked strozzapreti or other short , twisty pasta, extra-virgin olive oil, butter, shallot, thinly sliced, shelled and peeled fava beans or frozen edamame, thawed, shelled fresh english peas or frozen peas, thawed, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, prosciutto, chopped, salt, whole-milk ricotta cheese, pecorino romano cheese, grated (about 1/4 cup)

chopped fresh thyme, salt, divided, freshly ground black pepper, divided, chopped fresh rosemary, skinless, boneless chicken breast halves, all-purpose flour, olive oil, divided, chopped shallots, pinot noir, fat-free , lower-sodium chicken broth, sugar, chilled butter, cut into small pieces

center-cut bacon slices, diced, chopped shallots (1 large shallot), butter, brussels sprouts, trimmed, halved, and thinly sliced (5 cups), fat-free , lower-sodium chicken broth, red wine vinegar, freshly ground black pepper

fat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper

dry white wine, heavy cream, garlic cloves, minced, shallot, minced, stalk lemongrass (lower 6 inches only), curry powder, mussels , scrubbed well in several changes of water and beards pulled off, scallion, thinly sliced, unsalted butter