104038 lower fat tuna salad Recipes

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

roma tomatoes, sliced, heads romaine lettuce , torn into bite-sized pieces, albacore tuna in water, red onion, sliced thinly and soaked in water to remove bitterness, feta cheese, shelled pecans (not chopped ) (optional), kosher salt , to taste, fresh ground black pepper , to taste, red wine vinegar , to taste, good quality extra virgin olive oil , to taste

baking potatoes, unpeeled, vegetable oil, orange juice, lemon juice, dijon mustard, salt, pepper, tuna (water packed), tomatoes, seeded and coarsely chopped, green onion, thinly sliced, lettuce leaf

mayonnaise, apple cider vinegar, kosher dill pickle (chopped finely, claussens exceeds the rest), stalk celery (chopped finely), half medium sized onion (chopped finely), tuna, crystal hot sauce , its very mild (i add about 4 tbsps (or more), sugar, bread

wonton wrappers, red onion, chopped fresh ginger, spicy brown mustard, red wine vinegar, crushed red pepper flakes, canola oil, kosher salt and freshly ground black pepper, chunk light tuna, drained, snow peas

thick fresh albacore tuna steaks (about 10 to 12 oz), mayonnaise, dijon mustard, sweet relish, sweet onion, finely diced, celery ribs, finely diced, dill, snipped, chives, chopped, salt and pepper, potato bread hamburger rolls, bottled sweet pickles, potato chips

white tuna in water, drained, mayonnaise, canned artichoke hearts, chopped, scallions, chopped, white and green parts, chopped cilantro leaves, lemon, juiced, hot sauce , or to taste, kosher salt, freshly ground black pepper

extra-virgin olive oil, plus more for rubbing tuna, vanilla bean, tuna loin, salt and freshly ground black pepper, snow peas , cut into pieces, radishes, trimmed and sliced, grape tomatoes, leaves basil , torn, parsley, cleaned and leaves roughly chopped, mesclun lettuce

fresh lemon juice, whole habanero chile, chopped (only use the whole if you like it hot), grated lemon zest, best-quality mayonnaise, salt and freshly ground pepper, red onion, finely diced, stalk celery, finely diced, chopped fresh flat-leaf parsley, tuna steaks, olive oil, hearty bread (italian, french , ciabatta, or country white), watercress

olive oil, kosher salt, freshly ground white pepper, tuna steak, mayonnaise, chopped red onion, chopped celery, sliced pimento stuffed green olives, sliced green onion tops (green parts only ), chopped parsley leaves, celery seed, freshly ground black pepper, lettuce cups or sliced bread

israeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon

beets, top stems and roots trimmed to not less than 1/2-inch, red skinned potatoes , scrubbed, larger potatoes quartered, smaller potatoes halved, olive oil, salt and freshly ground black pepper, baby artichokes, tops trimmed , tough outer leaves removed, haricots verts, trimmed, wood chips , preferably mesquite, optional, thick tuna steak, store bought black olive tapenade, balsamic vinaigrette , recipe follows, diced red onion, tomatoes, trimmed and halved, mesclun, hard cooked eggs, shelled and quartered lengthwise, drained nicoise olives, caper berries on the stem, drained, balsamic vinegar, dijon mustard, minced shallot, hot pepper sauce, salt, cold pressed extra virgin olive oil, freshly ground black pepper

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

dijon mustard (recommended : edmond fallot taragon), apple cider vinegar, vegetable oil, chopped fresh tarragon leaves, honey, sour cream, albacore tuna, diced red onion, julienned jicama, golden raisins, shredded carrots, sunflower seeds, mustard rolls , recipe follows, lettuce , for serving

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

white, albacore tuna packed in water, drained, pitted kalamatta olives, drained and chopped or 1/4 cup spanish queen olives, drained and sliced, red bell pepper, seeded and chopped (or roasted red peppers), capers, drained, red onion, diced, roma tomatoes , choped, juice from a lemon wedge, dukes real mayo - to consistency, dijon mustard, fresh ground black pepper, couple shakes old bay

chunk light tuna; chilled, drained well, diced celery, chopped scallion, diced onion, diced bread & butter pickles, diced sweet gherkins, chopped hard-boiled egg, mayonnaise, coarse ground mustard, bread & butter pickle juice, fresh lemon juice, celery salt, fresh-ground black pepper, dried thyme leaves