45 lower fat pork Recipes

canola oil, pork tenderloins , cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, chopped onion (about 1 medium), ground cumin, dried oregano, freshly ground black pepper, crushed red pepper, garlic cloves, minced, white hominy, rinsed and drained, chopped green chiles, undrained, packaged angel hair slaw, sliced radishes (4 radishes), diced peeled avocado, limes, each cut into 4 wedges (optional)

olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter

cubed pork tenderloin, pepper, salt, butter, canola oil, chopped onion, crushed juniper berries, caraway seeds, crushed, bacon slices, chopped, sliced cabbage, dry riesling wine, fat-free , lower-sodium chicken broth, prepared sauerkraut

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained