154158 lower fat general tso chicken Recipes

peanut oil for frying, eggs, sesame oil, cornstarch, skinless, boneless chicken thighs , cut into bite-sized pieces, rice vinegar, rice wine, white sugar, soy sauce, sesame oil, banana ketchup, peanut oil, dried whole red chilies, diced onion, minced garlic, orange zest, minced green onions, toasted sesame seeds

hoisin sauce, white vinegar, soy sauce, sugar, cornstarch, water, boneless skinless chicken breasts (about 1-1/2 lb cut into 1-inch pieces), vegetable oil, garlic cloves, minced, gingerroot, freshly grated, red pepper flakes, egg whites, cornstarch, all-purpose flour, baking soda, vegetable oil

shrimp (peeled, deveined, tails removed ), chicken breast (cut into 1-inch cubes ), eggs (beaten ), cornstarch, stir-fry oil, rice vinegar, sugar, soy sauce, cornstarch, crushed red pepper flakes, scallions (sliced with while and green parts separated)

boneless chicken breasts , cut into 1 inch pieces, olive oil, cornstarch, salt, pepper, broccoli floret, blanched, cold water, cornstarch, garlic cloves, minced, fresh ginger, grated, honey, soy sauce, red pepper flakes, white rice, scallions, thinly sliced

cornstarch, eggs, boneless skinless chicken thighs, cut into thirds, cornstarch, rice wine (sake), rice vinegar, soy sauce, sugar, chinese chili sauce (sriracha), fresh ginger , quarter-sized, diced, red dried chili pods (arbol chili pods), sesame oil, garlic clove, diced (or, 8 spritzes of garlic juice), pineapple juice, peanut oil (for deep frying, see recipe), steamed broccoli, white rice, cooked

boneless skinless chicken thighs (cut into 1 chunks ), dried red chilies (you can add more), green onions (sliced ), eggs (beaten ), cornstarch, oil (for frying ), rice vinegar, rice wine, sugar, soy sauce, cornstarch

soy sauce, vinegar, dry sherry, white sugar, chicken broth, ginger, garlic, cornstarch , for thickening, green onions

pork (serving size), egg, flour, salt and pepper, stalks green onions (chop about 2 inches), garlic cloves (minced ), gingerroot (sliced ), chicken stock, sugar, rice vinegar (marukan), hoisin sauce, sesame oil, cooking rice wine, cornstarch

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

chinese rice wine (or dry sherry), oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, chicken broth, rice vinegar, soy sauce, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, minced garlic, minced ginger, green onions, cut into 1 inch lengths, crushed dried red chili, cornstarch, dissolved in 1 tbsp water, roasted peanuts, coarsely chopped

boneless, skinless chicken, thinly sliced, low-sodium soy sauce, rice vinegar, peanut oil, garlic , smashed, fresh ginger , smashed, handful fresh cilantro leaves, kosher salt and freshly ground black pepper, peanut oil, for frying, egg, lightly beaten, cornstarch , plus 2 tbsp for slurry, water, toasted sesame oil, dried red thai chilies, scallions, thinly sliced , plus more for garnish, garlic, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, low-sodium soy sauce, chicken stock, rice vinegar, honey, cilantro leaves, for garnish, steamed white rice , for serving

egg white, cornstarch, chinese cooking wine , or dry sherry, soy sauce, boneless, skinless chicken thighs, cut into 1-inch cubes, chicken stock, white vinegar, sugar, vegetable oil, for frying, dry red chile peppers, minced garlic, minced ginger, red pepper flakes, sliced green onions, roughly chopped lightly toasted cashews, green onions , sliced on the bias, garnish, hot steamed white rice, accompaniment

boneless chicken breast, dark soy sauce, rice wine or 2 tsp dry sherry, gingerroot, finely chopped, cornstarch, sesame oil, peanut oil, dried red chilies , cut in half lengthwise, orange rind, coarsely chopped or 2 tsp dried citrus peel, soaked and coarsely chopped, roasted sichuan peppercorn, finely ground, dark soy sauce, salt, sugar, sesame oil

dark chicken meat, reduced sodium soy sauce, chinese rice wine or 3 tsp dry sherry, divided, white pepper, cornstarch, dark soy sauce (or reduced-sodium ), sugar, sesame oil, dried chilies, oil (for deep frying), garlic clove, minced, minced ginger, green onions, thinly sliced

hoisin sauce, plum sauce, sherry wine, rice vinegar, soy sauce, honey, sugar, powdered ginger, garlic salt, cornstarch, garlic cloves, minced, scallions, dry red peppers, minced ginger, egg, cornstarch, chicken, sliced, oil, sesame oil

lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)