24180 lower carb squash muffins Recipes

eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary

peeled, seeded and cubed butternut squash, all-purpose flour, baking powder, white sugar, salt, pumpkin pie spice, milk, egg, beaten, butter, melted

butternut squash , halved lengthwise and seeded, water , as needed, white sugar, butter, all-purpose flour, oats, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, eggs, milk, sour cream, vanilla extract, pecan halves

all-purpose flour (i used the kind labeled better for bread ), baking powder, salt, sugar, shredded summer squash (i shred mine in the food processor), egg, beaten, milk (i use fat free), vegetable oil

butternut squash or 400 g acorn squash, skin on, deseeded and roughly chopped, light brown sugar, eggs , large, sea salt, flour , unsifted, baking powder , heaping, walnuts, ground cinnamon, extra virgin olive oil

crookneck yellow squash, eggs, melted butter, applesauce, sugar, all-purpose flour, baking powder, salt

all-purpose flour, granulated sugar, cinnamon, mace, nutmeg, baking powder, baking soda, salt, cooked mashed butternut squash (or pureed ), egg, beaten, canola oil (or any vegetable oil), whole milk, fresh cranberries, coarsely chopped

peeled seeded and cubed butternut squash, cake flour, baking powder, salt, pumpkin pie spice, milk, eggs, beaten, butter, melted

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

butter or margarine, softened, brown sugar, molasses, egg, beaten, cooked, mashed squash, all-purpose flour, baking soda, salt, chopped pecans

king arthur unbleached all-purpose flour, sugar, ground cinnamon, baking powder, ground nutmeg, baking soda, eggs, lightly beaten, mashed cooked butternut squash, canola oil

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

flavorless vegetable cooking spray, butternut squash, peeled, seeded, and cut into small cubes (about 3 cups), coarse sea salt, black peppercorns, cinnamon sticks, coriander seeds, freshly pressed apple juice (or apple cider), raw sugar, egg yolks, homemade applesauce, rice oil, egg whites, spelt flour, baking powder, baking soda, fine sea salt

all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, eggs, beaten, mashed and cooked butternut squash, light corn syrup, butter, melted, vegetable oil, vanilla extract, brown sugar, cinnamon, cold butter

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)