23615 lower cal spinach Recipes

red pepper, frozen spinach, frozen spinach, reduced sodium bacon, cottage cheese 1, eggs, cheddar cheese

sherry wine vinegar, apple cider vinegar, dijon mustard, extra-virgin olive oil, dried anaheim or dried new mexico chiles,* stemmed, canola oil, shelled raw pepitas (pumpkin seeds), spinach leaves (not baby spinach), red radishes, trimmed, cotija cheese or feta cheese, crumbled

fresh spinach, washed and torn, bean sprouts, drained, hard-boiled eggs, chopped, water chestnuts, sliced, bacon, cooked and crumbled, salad oil, sugar, ketchup, vinegar, salt, worcestershire sauce, onion, chopped

olive oil, asparagus, rinsed, ends trimmed , and cut into 1 inch pieces, fresh spinach, rinsed , trim if needed, salt, spinach leaves, rinsed or 2 tbsp balsamic vinegar, strawberries, rinsed, hulled, and sliced, chopped toasted walnuts, pepper

fresh spinach or 1 lb, avocado, cubed (sprinkle with lemon or lime juice), jicama, peeled and cut into thin strips, safflower oil or 1/4 cup vegetable oil, lime juice, garlic, minced, chili powder, sugar, salt, cumin, sunflower seeds

lasagna noodles, olive oil, onion, chopped, garlic cloves, minced, white wine, chopped fresh basil (1 tbsp dried ), frozen artichoke hearts, partially thawed (you can double these if you like), frozen chopped spinach, partially thawed or, fresh baby spinach, chopped roasted sweet red pepper, butter, unbleached flour, light cream, milk, grated mozzarella cheese, grated parmesan cheese, grated nutmeg, ricotta cheese, egg, lightly beaten, seasoned dry bread crumbs

chopped pecans, fresh spinach , torn or 12 cups baby spinach, cucumber, peeled, seeded and cut into 1/4-inch slices, extra virgin olive oil, shallot, finely chopped, cider vinegar, pure maple syrup, salt & freshly ground black pepper, shredded smoked cheese (such as gouda) or 1/4 cup cheddar cheese

spaghetti or 6 oz linguine, margarine or 2 tbsp butter, egg, grated parmesan cheese, fresh spinach or 5 oz packages frozen chopped spinach, sliced green onion, snipped parsley, light cream cheese, softened, eggs, skim milk, salt, dried oregano, crushed, pepper

baby spinach, eggs, egg white, shredded four-cheese mexican blend cheese, milk, chopped fresh cilantro (optional) or 1 tbsp parsley (optional), salt, fresh ground pepper, spinach tortillas or 4 (8 inch) whole wheat tortillas, diced roasted red pepper (not stored in oil)

butter, eggs, flour, milk, salt, baking powder, monterey jack cheese, shredded (sometimes i use jack cheese with jalapenos), spinach, fresh chopped, cooked and drained very well (i use bagged baby spinach, no washing & cooks in 2 minutes), onions, minced, mixed italian herbs, nutmeg

extra virgin olive oil, red wine vinegar, salt, black pepper, dijon mustard, stemmed baby spinach leaves, washed and dried (may substitute mixed baby greens), cherries or 1 cup grape tomatoes, halved, chopped scallion, alfalfa sprout, shelled pumpkin seeds

baby spinach or 1 (7 oz) package baby romaine lettuce, strawberries, sliced, goat cheese or 1/2 cup feta cheese, crumbled, pine nuts, toasted, balsamic vinegar, extra virgin olive oil, fresh basil leaves, chopped or 1 tsp dried basil, crushed, salt and black pepper

orange juice, balsamic vinegar, granulated sugar, salt, black pepper, head red cabbage, very thinly sliced or 3 cups sliced red cabbage, fresh baby spinach, stems removed or 3 cups baby spinach, green onions, thinly sliced

frozen spinach or 2 1/2 lbs fresh spinach, sour cream, prepared horseradish, salt, grated onion, garlic clove, minced

fresh spinach, washed and torn into bit-size pieces (i use the pre-packaged baby spinach), minced red onion, bacon, chopped, cider vinegar, splenda granular (or sugar if desired), mayonnaise, salt, pepper, hard-boiled eggs, chopped, hard-boiled egg, sliced

frozen chopped spinach (thawed ), artichokes, garlic, cream cheese (may substitute reduced fat), grated parmesan cheese, pepper, chopped up vegetables (such as mushrooms, broccoli, or green or red pepper strips to dip in spinach artichoke dip)

spinach, red onion, red bell pepper, chicken breast, orange, balsamic vinegar, olive oil, salt, pepper

frozen spinach, water, all-purpose flour (use the measuring cup that is provided with the pasta machine), prepared spinach, salt, extra virgin olive oil, egg, semolina flour