14072 lower cal filled sponge layer Recipes

sugar, coolwhip- lowfat or regular. set set at room temp. till thawed out., fresh strawberries-can use canned pie filling or frozen berries. i have used all three., sponge cake

lucky leaf premium blueberry pie filling, all-purpose flour, pecans, chopped, butter, melted, lemon instant pudding mix, milk, shredded lemon peel, lemon juice, cream cheese, softened, powdered sugar, frozen whipped dessert topping, thawed

sponge cake wedges, korean strawberries , glazed, wild strawberry conserves or jam mixed with 4 strawberreis cubed

sponge layers, cake flour, dutch cocoa, instant coffee powder, salt, fresh farm eggs...room temperature,separated, sugar, vanilla essence, sweet cherry syrup, water, sugar, kirsch... morellos are a nice music to the taste buds, sweet cherries, filling and topper, heavy double cream...homeland fresh, refined powdered sugar, kirsch...the good stuff

frozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)

sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)

sponge :250g butter,softened, castor sugar, eggs, self raising flour, milk, filling:1 tin can peaches, peach jam, icing sugar for dusting or make syrup tp our over cake

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

sponge cake , split into two layers, cornstarch, equal sugar substitute, water, frozen coconut milk, thawed (or noh s haupia mix), cool whip lite, shredded coconut

eggs, separated, sugar, juice and grated rind of 1 lemon, flour, salt, cream filling: 1 cup thawed frozen whipped topping & 1/2 cup orange, lemon or pineapple marmalade, powdered sugar

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk

splenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free