9249 lowcal you want Recipes
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garlic salt, thyme, paprika, chili powder, black pepper and5 Moregarlic salt, thyme, paprika, chili powder, black pepper, salt, flour or 6 oz, egg, oil (for frying ), chicken breasts (what ever you want to use) or 8 -9 pieces chicken thighs (what ever you want to use) or 8 -9 pieces chicken drumsticks (what ever you want to use)20 min, 10 ingredients
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combine and mix well - quick and easy to do in a good ble... and14 Morecombine and mix well - quick and easy to do in a good blender or food processor, prune/date fruit puree (this can also include other dry fruit like raisins and apricots), directions on how to make your own fruit puree : http://pattycake.ca/recipes/fruitpuree), eggs, melted butter (or non-hydrogenated margarine or vegetable oil), kahlua, brown sugar or sucanat, sift together in another bowl, fine whole spelt flour (or wheat), dutch-processed cocoa, raw cocoa (the is more bitter than the dutch, so if you want to use all , add 2 tbsp more sugar), salt , baking powder, tps baking soda, blend wet and dry ingredients, then mix in, roughly chopped walnuts15 ingredients
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boneless skinless chicken breasts, chopped into bite size... and12 Moreboneless skinless chicken breasts, chopped into bite size pieces, ground coriander, smoked paprika, ground cumin, montreal steak grill seasoning, ground turmeric, ground cinnamon, olive oil, an onion (white, yellow or red, your choice ), chicken stock , from a box, raisins (if you want, you can use more), prune (if you want you can use more), couscous (optional, any flavor you want )25 min, 13 ingredients
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raw shrimp, peeled and deveined (i usually remove the tai... and9 Moreraw shrimp, peeled and deveined (i usually remove the tails too, for easy eating), lemon juice (or juice from 1 lemon), butter, garlic cloves, minced (we love garlic, you can use less if you want), green onion, chopped, tomato, chopped, fresh oregano, chopped (again , you can use less if you want, or 1 tsp of dried), salt and pepper, to taste, feta cheese, sherry wine20 min, 10 ingredients
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pork ears (cleaned and hair removed or so to speak shaved) and10 Morepork ears (cleaned and hair removed or so to speak shaved), pork liver, hot chilis (minced ), red onions (minced ), garlic (crushed , as in super crushed), soy sauce (up to you on how strong the flavor you want it), vinegar (up to you on how strong the flavor you want it), vegetable oil (you can use olive oil if you d like), sizzling plate (optional), salt and pepper, egg30 min, 11 ingredients
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ground beef (can use more if you want.) or 1 lb turkey (c... and13 Moreground beef (can use more if you want.) or 1 lb turkey (can use more if you want.), seasoning salt, oregano, paprika (or more for a spicier lasagne), sliced garlic cloves, pepper, canned tomatoes, cut up, tomato sauce, spaghetti sauce mix (you can use less ), lasagna noodles, mozzarella cheese, sliced, ricotta cheese, grates parmesan cheese, bay leaves30 min, 14 ingredients
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diced tomatoes (i usually buy rold gold, but if you want ... and14 Morediced tomatoes (i usually buy rold gold, but if you want to go fresh, be my guest ---canned are just quicker for me.), white onion - diced, green bell pepper - finely diced, yellow bell pepper - finely diced, serrano peppers - deseeded & finely diced, habanero pepper - finely diced, dried red chili peppers - boiled , deseeded, & finely diced ---then dice it again! this is going to provide you with wonderful dark flecks of color., banana peppers - finely diced, cilantro - finely diced (it s enough to roughly fill about 2 tbsp ---although i ve never measured the quantity.), vinegar, lime juice, paprika, salt, cumin, minced garlic15 ingredients
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quick cooking oats (you will need about 1/2 cup total per... and4 Morequick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients5 ingredients
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butter flavored crisco and9 Morebutter flavored crisco, dark brown sugar (can use light if you have it, but i like the flavor of dark), milk, vanilla, egg, ap flour, whole wheat flour (regular or white whole wheat, can use bread flour too), salt, baking soda, chocolate chips (if you want to add 1 cup nuts, cut choc chips down to 1 cup)45 min, 10 ingredients
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any liquid can be reduced just by heating it - but why wo... and37 Moreany liquid can be reduced just by heating it - but why would you want to do that, answer comes back to two of our old friends, flavor and consistency (texture)., by reducing any flavored liquid you intensify its flavor and at the same time thicken it. you can continue this process until what you have left is a syrup if it contains sugar, or a sauce if it does not., this is 1 of the most important tools in the kitchen , believe it or not, because a great sauce can rescue an indifferent meal., literally any liquid can be reduced ., a few uses, wine is frequently used in cooking , both as a marinade and as an addition to sauces for meat., there are some problems with it though, 1 of which is that you need a really good wine and quite a lot of it to produce a reasonable sauce for, say, six people., on the other hand , if you use pure grape juice and reduce it to a syrup, that syrup, added to any sauce (or gravy if you prefer) will lift it into the realms of gourmet ., more , you don tsp have to make your reduction on the night you prepare your meal. you can reduce a liter of grape juice at any time to the consistency and flavor you want; then just store it in the fridge., you can do the same thing with any fruit juice - prune is sensational - and store it until needed. just about all of them will do things for ice cream, pies or tarts that will have your guests demanding the recipe, pork with apple sauce use a carton of fresh apple juice from the supermarket and reduce it. and if you want a real sensation add in a glass of apple brandy during the reduction process., are you getting an idea of how simple this is, take any carton of fresh stock straight of the shelf and reduce it. you will transform it into something even the manufacturer won tsp recognize. but beware, you need to start out with good quality in the first place, because when you reduce a liquid you intensify all the flavors, and not just the good ones., if it s salty to start with, for example, it will be salty beyond belief by the time you ve reduced it even by half. so if you are going to use a supermarket stock, make sure it s an extremely good 1., believe me when i tell you that stock cubes should not be used for reduction sauces., thickeners, because you will be tasting as you go (won tsp you ), you may find that you get the flavor you want before the desired consistency is reached., a couple of hints right now for your sauces., sweet ones can be thickened successfully without loss of color by adding in liquid glucose early on in the reduction process. surprisingly, this will add little in the way of sweetness and produces a beautiful velvety sauce when whisked., if you get it wrong and add too much, no problem. stir in a little extra water to thin it., reduction pans, reductions need to happen rapidly in serving to preserve flavors. and the greater the surface area of the liquid the faster the water will evaporate., however you may want to whisk something into the sauce while its cooking - such as butter or olive oil for example - and for that i find a small wok is best; 1 with a handle., a wok is less likely to reduce so fast that the sauce is burnt while your back is turned. but try both methods and see which you prefer. you may even end up using something totally different., no magic to this. whatever works for you, that s what you should use, in this and everything else to do with cooking., just bear in mind that what you re after is speed and ease of use. as well as a great tasting result, of course. :>), keeping, if they should dry out , simply add a little water and heat through., sauces containing meat juices of any kind must be frozen if you re going to keep them, and should be brought to boiling point before being used again. there is no need to thaw them out to do this, in fact it s better not to. simply drop the frozen cubes into a saucepan, melt them over a gentle heat, and then bring swiftly to the boil., why do you do this to avoid food poisoning, that s why. you are making sure that any bugs introduced into the sauce during the preparation process are killed off., worry , this will not be because of anything you have done wrong (i hope!), but because bacteria are part of our everyday lives and they exist in every kitchen, however clean., in fact your food , and especially your meat, is crawling with wildlife that you will never see. don tsp worry about them. careful handling and simple precautions will ensure that these miniature monsters can never multiply enough to harm either you or your guests.38 ingredients
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Seven Sisters Native American
fresh z.squash , chopped into decent bite sized pieces and18 Morefresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.45 min, 19 ingredients -
Blue Corn Tamales
dried corn husks and10 Moredried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice3 hour , 11 ingredients -
Cuban Skirt Steak With a Pineapple Salsa
skirt steaks, soy sauce, vegetable oil, chili powder and13 Moreskirt steaks, soy sauce, vegetable oil, chili powder, ground cumin, minced garlic, kosher salt, ground black pepper, lime, cut in quarters, black beans, rinsed and drained, fresh pineapple, diced (you can used canned drained well, if you can not get fresh), jalapeno pepper, chopped fine (ribs and seeds removed, serrano will also work and if you want more heat, leave the seeds and ribs i), red onion, diced fine, rice wine vinegar, orange marmalade, fresh cilantro, scallions, chopped fine50 min, 17 ingredients -
Sarasota's Black Bean Chorizo Chili
chorizo sausage links, casing removed and sauteed (mexica... and21 Morechorizo sausage links, casing removed and sauteed (mexican is the soft chorizo, whereas spanish chorizo is the hard cured chorizo, you want to use mexi), black beans (2 drained and rinsed, 1 drained and not rinsed ), cannellini beans (drained and not rinsed ), diced tomatoes, undrained, crushed tomatoes, corn, thawed (frozen works great, but canned is just fine , i love white corn personally, but not necessary), chicken broth, sweet onion, chopped (if you like less onion, use a medium onion), red bell pepper, diced, green pepper, diced, celery ribs, diced (include the leaves, also chopped fine), jalapeno, chopped fine (seeds and ribs removed if you want it a bit milder, leave the ribs and seeds in if you want a bit mo), chipotle chile in adobo, minced fine and chopped , 1 tsp of the sauce (optional), garlic, minced, chili powder, ground cumin, dried oregano, fresh cilantro, lime (1/2 juiced in the chili, 1/2 cut in wedges for a garnish), olive oil, salt, pepper1 hour 15 min, 22 ingredients -
Sarasota's Upscale Tomato and Onion Sandwich
whole wheat onion rolls (if you can tsp find onion, that ... and13 Morewhole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper1 hour , 14 ingredients -
Salsa Verde Con Puerco/Pork Tenderloin in Green Sauce
pork tenderloin, cut into 1/2-inch cubes and15 Morepork tenderloin, cut into 1/2-inch cubes, tomatillos, husked and washed, tomato, poblano peppers, anaheim chilies, green chilies, serrano peppers , 3 if you want hot 4 if you want extra hot, jalapeno peppers, yellow sweet onion, peeled & chopped, cilantro, garlic cloves, more if you wish, kosher salt, ground black pepper, ground cumin, lime , juice of, olive oil1 hour 45 min, 16 ingredients
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