9842 lowcal eat you want Recipes

bell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )

flour, baking powder, salted butter, softened, sugar, egg, vanilla, jello gelatin , you can use any flavors you want

whole tomatoes, diced tomatoes with green chilies, jalapeno, diced (or however spicy you want it, you can add more), yellow onion, chopped, garlic salt, cumin, sugar (i sometimes add a little 1/2 tsp of to balance out the bitterness of the onion but it s not a )

jalapeno bean dip, taco sauce (if you want spicy use hot or medium), sour cream, shredded cheddar cheese, monterey jack cheese, tomato, chopped (as much or little as you like), sliced black olives, green onion, chopped

basmati rice or jasmine rice or other sweet asian rice, coconut milk (you can use the light kind if you want, it just makes it a little less rich), sugar, mango, sliced

wisdom for all foodies, dieters, and the entire human race, anybody who tells you getting thin takes about a week is lying ..., a.a. milne, if you want to look young & thin hang out with old fat people ..., j. eason, eat caramels rather than chocolate creams calories are worked off by extra chewing ..., what you eat standing up doesn tsp count ..., best remedy for a fever is a snowcone..., coffee whisks calories away from dunked donuts ...., there are no calories in what you eat off of other people s plates ..., crumble up your cookies. cookie crumbs have way less calories than whole cookies, there is no fat or calories in cotton candy....really....once you put it in your mouth it disappears...., health food is the food they serve in hell...(just kidding !), there are no calories in the baby food you taste before feeding it to your little bundle....and no calories in your children s leftovers...., remember , you re all alone in the kitchen and no 1 can see you ..., julia child, diet coke cancels out french fries ..., last , but not least, if no 1 sees you eat it.....you didn tsp, chocolate.....it s not just for breakfast anymore

boneless skinless chicken breast, barbecue sauce (use your favorite kind ), canned chipotle chile in adobo (use 1 chili if you want it milder and 2 if you like it hotter. note ( use 1-2 chilies, not 1-2 cans!), vegetable oil, flour tortillas, salt, pepper, garlic powder, shredded lettuce, shredded cheddar cheese, sour cream

green tomatoes, roughly chopped, onion, chopped, birds eye chiles, finely chopped (depending how hot you like it ... reduce or remove if you want), balsamic vinegar, soft dark brown sugar, certo (jam thickening agent)

cooked cauliflower, butter, heavy cream, pepper, shredded cheddar cheese (divided ), smoked sausage (i prefer beef sausage), paprika, vegetables , any you want to add would also work if you prefer, i like mushroom

papaya, chopped, red bell pepper, diced (use the color you have), red onion, chopped, scotch bonnet pepper , minced carefully, lime juice, pineapple juice (use the liquid from canned if you want), cilantro, fresh chopped

bell peppers (green, yellow , orange or red), cooked orzo pasta, lean ground beef, sauteed, frozen peas, feta cheese (you can use the seasoned kind if you want to), aylmer accents original tomatoes (540 ml)

pizza dough, lean ground beef, cooked or 1/2 lb chicken, cooked and shredded, onion, chopped, garlic, minced, jalapeno, seeded and chopped (optional or from a can), green enchilada sauce (red if you prefer ), refried black beans (regular if you want), mexican blend shredded cheese, sour cream (optional), lettuce, shredded (optional), tomato, chopped (optional)

yogurt (any type , whatever flavor you like), shredded wheat cereal, apple, diced (or use any fruit you want)

dark pumpernickel bread, white cheddar cheese , 2 slices per sandwich (thick sliced, no thin), pickled cucumbers and onion, see recipe below (1/4-1/2 cup per sandwich), cream cheese with chives (or a soft herb cheese such as boursin), butter, english seedless cucumbers, peeled and cut in half lengthwise and then thin sliced (depending on the size of the cucumber), onion, cut in quarters and then thin sliced (sweet onion), apple cider vinegar (no substitutes), rice wine vinegar (no substitutes), kosher salt , you can a little more if you want it a bit saltier (no table salt), fresh ground pepper

pork chops, parsley, basil, garlic - minced, lemon juice, pepper, feta cheese (sun dried tomato feta is good - use as much as you want and any flavor you desire!)

spoons of oil, onion, finely chopped, red bell pepper chopped, green bell pepper chopped, cooked pigeon peas, alternately you can cook the peas from dried state, drain ), hard to find the peas in the raw state , we used canned because it was more readily available from the spanish market., garlic smashed, grain rice, water, chicken bouillion cube, salt if you want to skip the bouillion cube, ground thyme, lime juice, several grinds of black pepper, chopped leafy green parsley or cilantro if you like cilantro

strawberries, amaretto, cream, as many servings as you want - good for just you and your honey or put them out for a crowd.