9842 lowcal eat you want Recipes

doughnuts, active dry yeast (1/4 oz, 1 packet), milk, warmed to about 100f, unsalted butter at room temperature, sugar, eggs, salt, flour (i used 5 1/2 this time, you want a soft dough, but not so soft that you cannot knead it...so you might need a bit more or a bit less ), oil for frying (i used a vegetable oil), alton brown s chocolate doughnut glaze, unsalted butter, whole milk, warmed (i did not have whole milk so i used half heavy cream half 1% milk), light corn syrup, vanilla extract, bittersweet chocolate, chopped, sugar , sifted

all-purpose flour, plus more for dusting, baking powder, coarse salt, sugar (you can use splenda , if you want), unsalted butter, cut in pieces, milk (or heavy cream, if you re not weight-concious)

lean ground chuck, diced onion, diced celery, sliced mushrooms, garlic minced (less if you like or more if you want), diced carrots, diced green squash, diced yellow squash, dark red kidney beans (drained ), kernel corn, chipotle chili chopped fine, chili powder (adjust to your taste), red chili, del monte diced tomato with zesty jalapeno, homemade chicken stock or store bought, salt and pepper to taste, pasta cooked seperately (2 cups dry not cooked ), grated cheese, sour cream

fresh strawberries , bananas, figs, peaches, pears, apricots, grapes (1 cup total of any fresh fruit you like or combo of fruits you like), sour cream, brown sugar

basmati rice or 1/2 cup jasmine rice or 1/2 cup other sweet asian rice, coconut milk (you can use the light kind if you want, it just makes it a little less rich), sugar, mango, sliced

penne pasta, broccoli floret (i use frozen ), italian sausage, cut in bite-size chunks (sweet & mild ), garlic, minced (you can use less if you want), olive oil, butter, grated pecorino romano cheese

potatoes, thin sliced (i peel mine most of the time, but you can use skins on if you want), diced ham, bacon, diced and sauteed, onion, cut in quarters and thin sliced, celery rib, cut in half lengthwise 2x and then fine diced, salt, pepper, butter, flour, milk, half-and-half, salt, cayenne pepper, grated smoked gouda cheese, grated white cheddar cheese (1/4 cup for the sauce, 1/2 for the top), grated white cheddar cheese , from above, paprika

water, coarse salt, mushrooms, cleaned and trimmed, white vinegar, coriander seed, bay leaves, sugar, black peppercorns, whole allspice, tiny dried red peppers or 1/4 tsp red pepper flakes, thyme leaves, shallot, sliced, garlic, halved, oil (you can use more if you want to!)

tuna in water (drained and flaked ), mashed potatoes (more if you want to feed a large group), cooked rice (add more if you prefer), onion, diced up, eggs, garlic clove (chopped finely), tasty cheese (your own personal favourite), salt, pepper, mixed herbs (italian is just as good), corn kernels, cooking oil , to cook patties, plain flour, breadcrumbs, egg (beaten ), milk, salt, pepper

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

ground beef, taco seasoning, taco sauce (i just used pace picante), onion, diced, garlic powder, salt and pepper, whole kernel corn (or the whole can if you want), rotel diced tomatoes and green chilies, crushed cayenne pepper (more or less to suit your taste), jiffy cornbread mix (or whatever kind you like), honey (if you like it sweet)

jasmine rice (cooked ), pineapple, diced (now i love to use fresh, but canned pineapple will work just fine, no syrup, just natural juices), fresh papaya, diced fine, fresh mango, diced fine, red onion, diced fine, red bell pepper, diced fine, jalapeno pepper , ribs and seeds removed and diced fine (add more if you like, i like a bit more, but add according to your taste), scallions, fine chopped, fresh lime juice (more if you want to taste), minced garlic, fresh cilantro, chopped fine, salt, pepper

dumplings , halushky halushky, stalks celery, diced, dried onion, olive oil (i use garlic infused oil), chicken broth, chicken breasts (or whatever pieces you like), pepper (to taste), olive oil, flour, milk (use more or less depending on how much sauce you want and how thick you like it), chicken bouillon cube, sour cream, paprika, cayenne (or to taste)

cream cheese, salsa (any kind you like , spicy as you want it) i use the cheap, mild salsa from aldi s and love it, wheatables

warm water, sugar, scant tbsp active dry yeast, pumpernickel, vegetable oil (optional but will help the pitas stay fresher longer ), scant tbsp salt, chopped onion , scallions or chives, caraway seed (or dill seed), king arthur unbleached all-purpose flour, since the protein in rye flour or meal doesn tsp translate into gluten when it is mixed with a liquid, this dough won tsp have the stretch that an all-wheat dough will. if you use this ratio of pumpernickel to wheat when you re making pita bread, a pocket is reluctant to form. it is easy enough to make 1 with a knife after the pitas have baked. if you want the pocket to happen by itself and if you don tsp mind a milder rye flavor, use only 1 cup of pumpernickel and increase the wheat flour by the same measure, put this together as follows , using the pumpernickel in the initial sponge

all amounts are adjustable ; you can use as much or as little of anything as you like., mushrooms of your choice, potato, chopped, ginger sauce, green onions, sliced, spices--i use italian blend but parsley or oregano work too, garlic, minced, zucchini, chopped (optional), olive oil (you can use more or less if you want), salt, pepper

marshmallows (40 pieces) or 4 cups mini (i use kraft jet-puffed), butter, peanut butter (i use skippy), kelloggs frosted flakes (you can use generic brands if you want)

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon