659 lowcal eat Recipes

  • Eat Mo Bettah Jambalaya
    unsalted butter, andouille sausage, medium dice and
    15 More
    unsalted butter, andouille sausage, medium dice, chicken thighs , cut into 1 1/2 inch peices, celery, medium dice, onion, medium dice, green and red bell pepper, medium dice, garlic, minced, sea salt, cayenne pepper, white pepper, black pepper, turkish bay leaves, fresh thyme, minced, fresh sage, minced, whole tomatoes , liquid reserved, homemade chicken stock- combined with reserved tomato liquid to make 2 1/2 cups, grain rice
    45 min, 17 ingredients
  • Eat-It-Up Snack Mix
    crispy cereal squares and
    9 More
    crispy cereal squares, popped kettle corn or regular popcorn, honey-roasted peanuts, salted-roasted pumpkin seeds, butter, brown sugar , packed, light corn syrup, vanilla extract, pumpkin pie spice, candy corn and/or candy pumpkins
    10 ingredients
  • Eat One-Freeze One Meat Loaf
    egg, beaten, milk, ketchup, soy sauce and
    8 More
    egg, beaten, milk, ketchup, soy sauce, herb-seasoned stuffing mix, crushed, onion, minced, chopped sweet red pepper, garlic clove, minced, salt, pepper, ground beef, ketchup , optional
    1 hour , 12 ingredients
  • Eat-Twice Chili Pizza
    ground beef, onion, chopped, green pepper, chopped and
    12 More
    ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, mild chili beans, undrained, a.1. steak sauce, ground cumin, chili powder, hot pepper sauce, prebaked 12-inch pizza crust, marinara or spaghetti sauce, shredded monterey jack cheese, shredded cheddar cheese, green onions, chopped, sour cream and shredded lettuce, optional
    40 min, 15 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Apples and Peanut Butter (Apple Slices)
    firm eating apple (i like gala the best) and
    1 More
    firm eating apple (i like gala the best), peanut butter (crunchy or creamy)
    5 min, 2 ingredients
  • Raspberries and Sweetened Condensed Milk
    sweetened condensed milk (you do not need all of this, un... and
    1 More
    sweetened condensed milk (you do not need all of this, unless your like my grandpa and eat it with a spoon), punnett raspberries
    2 min, 2 ingredients
  • Frappuccino, the Way I Do It (Starbucks Copycat!)
    instant coffee granules and
    4 More
    instant coffee granules, hot cocoa mix (add more if you wish), water, caramel sauce (good eats dulce de leche) or 2 tsp dulce de leche (good eats dulce de leche), skim milk (cold )
    3 min, 5 ingredients
  • The Best of Both Worlds Salad
    plain greek yogurt, pure pomegranate juice, sugar and
    6 More
    plain greek yogurt, pure pomegranate juice, sugar, fresh ground black pepper, romaine lettuce, shredded, purple cabbage, shredded (you can often find pre-shredded cabbage with the bagged lettuces in the grocery store), grapefruit, sliced in half and then segmented (as if you were preparing to eat it with a spoon), avocado, chopped, salt and pepper, to taste
    10 min, 9 ingredients
  • Cherry Ripe Mud Cake
    butter, chopped, instant coffee granules, coconut milk and
    13 More
    butter, chopped, instant coffee granules, coconut milk, dark chocolate, roughly chopped (eating chocolate), caster sugar, self raising flour, plain flour, cocoa powder, eggs, lightly beaten, vanilla extract, cherry ripe candy bars, roughly chopped, cherry ripe candy bars, extra (optional), dark chocolate, roughly chopped (eating chocolate), butter, roughly chopped, dark chocolate melts, vegetable oil
    2 hour 35 min, 16 ingredients
  • Oompah Loompah Cake
    dark chocolate (use eating chocolate and not cooking choc... and
    8 More
    dark chocolate (use eating chocolate and not cooking chocolate, such as cadbury old gold), butter, brandy, instant coffee powder, eggs, caster sugar, almond meal, white flour , sifted, caster sugar, extra
    1 min, 9 ingredients
  • Eat More Squares Eat More Squares
    corn syrup, peanut butter, chocolate chips and
    1 More
    corn syrup, peanut butter, chocolate chips, chopped salted peanuts
    15 min, 4 ingredients
  • Eating Well's Rose Martinis Eating Well's Rose Martinis
    edible rose petals, fresh lemon juice, ice cubes and
    4 More
    edible rose petals, fresh lemon juice, ice cubes, rose water, sugar, vodka, water
    7 ingredients
  • Knishes to Eat, Eat, and Eat Some More.... Knishes to Eat, Eat, and Eat Some More....
    baking potatoes, egg, egg substitute, all-purpose flour and
    7 More
    baking potatoes, egg, egg substitute, all-purpose flour, white onions or 1 medium yellow onion, baking powder, salt, divided, garlic powder, sweet paprika, olive oil, canola oil cooking spray or olive oil flavored cooking spray
    50 min, 11 ingredients
  • Risotto With Sausage And Cranberry Beans Risotto With Sausage And Cranberry Beans
    risotto with sausage and cranberry beans and
    16 More
    risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional
    1 hour , 17 ingredients
  • Fruity - Lokshenpudding (Kugel) Fruity - Lokshenpudding (Kugel)
    milk, very fine vermicelli, eggs, salt, ground cinnamon and
    8 More
    milk, very fine vermicelli, eggs, salt, ground cinnamon, some freshly grated nutmeg, orange , zest of, grated, lemon , zest of, grated, white sugar, melted butter, no soak ready to eat dried apricots, chopped, mix of other no soak ready to eat dried fruit, like raisins, dates, prunes, chopped, sliced almonds
    50 min, 13 ingredients
  • Golden Sunflower Seed Wheat Bread Golden Sunflower Seed Wheat Bread
    warm water (110-115f degrees), active dry yeast and
    7 More
    warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)
    1 hour 15 min, 9 ingredients
  • Spiced Pear Relish Spiced Pear Relish
    unsalted butter, ripe eating pears and
    5 More
    unsalted butter, ripe eating pears, eating apple (a variety that will hold its shape when cooked, such as golden delicious), cider vinegar, cider, sugar, lemon thyme
    20 min, 7 ingredients




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