54161 low yummy lettuce wrap Recipes

ground turkey or 2 lbs fav. ground beef, sesame oil, hot chili oil, light soy sauce, pepper, garlic clove, minced, stir fry seasoning, teriyaki sauce, chopped green onion, coleslaw mix, iceberg lettuce

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

oyster sauce, water, hoisin sauce, rice vinegar, dry sherry or 1 tbsp rice wine, cornstarch, cornstarch, brown sugar, reduced sodium soy sauce, toasted sesame oil, canola oil, divided, center-cut pork chops , cut into thin julienne strips, garlic, minced, minced fresh ginger, sliced water chestnuts, rinsed and coarsely chopped, sliced bamboo shoots, rinsed and coarsely chopped, shiitake mushrooms, stemmed ,cut into julienne strips, scallions, greens only,sliced, head iceberg lettuce

butter, softened, rosemary, crushed, marjoram, ears corn, husks removed, romaine lettuce, salt and pepper

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

chicken breasts, green onions, peanuts, crushed, lettuce leaves, water, cornstarch, green onions, soy sauce, splenda sugar substitute, vinegar, sesame seeds, red pepper flakes, chili powder, minced ginger, water, cornstarch, splenda sugar substitute, vinegar, soy sauce, minced ginger, sesame seeds, garlic, minced, red pepper flakes, parsley flakes, peanut butter, water, vinegar, minced ginger, crushed red pepper flakes, splenda sugar substitute, garlic, minced, splenda brown sugar blend

canola oil, minced shallot, water, creamy peanut butter, hoisin sauce, crushed red pepper, fresh lime juice, extra-firm tofu, drained and crumbled, dark sesame oil, sliced green onions (about 2/3 cup), divided, chopped fresh cilantro, divided, lower-sodium soy sauce, grated fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), matchstick-cut cucumbers, matchstick-cut carrots, hot cooked sticky rice, bibb lettuce leaves

cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves

chickpeas, drained and rinsed, thai style chili sauce, hoisin sauce, low sodium soy sauce, olive oil, rice vinegar, sugar, red pepper flakes, hot sauce (optional), chopped basil (optional), lettuce leaves , bibb, boston or 6 -8 romaine leaves

bean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)

boneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice

pork tenderloin, fish sauce, toasted rice powder (kao kua), white rice, low sodium chicken broth, onions or 2 shallots, limes, juiced, sugar, red pepper flakes, fresh mint leaves, chopped, fresh cilantro leaves, chopped, head bibb lettuce, leaves separated but left whole

minced lean pork, meat tenderizer, canned shiitake mushrooms, chopped, mint leaves, salted soybeans, oyster sauce, msg, fish sauce, green bird s eye chilies, sliced thinly and soaked in the fish sauce, lime juice (optional), rice wine, chili paste (made from chillies, ginger, garlic and a dash of salt blended together in a blender), cooking oil, fresh lettuce leaf

extra firm tofu, 1/2 inch cubes, soy sauce, sesame oil, red bell pepper, seeded and diced small, onion, diced small, garlic cloves, minced, red pepper flakes (or 1/2 tsp if you want more spice), mirin, hoisin sauce, prepared yellow mustard, lettuce leaves (iceberg makes a nice pocket for the filling)

quinoa (dry and cooked according to package), raw onion, chopped, red bell peppers or 1 yellow bell pepper, washed, seeded, and diced, black beans, rinsed and drained, salsa, avocado, diced, red hot sauce , frank s, to taste, black pepper , to taste, salt , to taste, red leaf lettuce

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

dried shiitake mushrooms, boiling water - as needed, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch - divided, dry sherry, water, salt and pepper - to taste, boned , skinned chicken breasts - sliced, vegetable oil - divided, fresh minced ginger, garlic - minced, green onions - minced, sm. dried chilies - optional, bamboo shoots - drained, minced, water chestnuts - drained, minced, head iceberg or bibb lettuce - leaves separated, chinese cellophane noodles - prepared as directed, sauce, water, sugar, soy sauce, rice vinegar, ketchup, lemon juice, chinese hot mustard, garlic chili paste, sesame oil

extra-lean ground beef, garlic cloves, minced, vegetable cooking spray, frozen onion -and-pepper medley, thawed, golden raisins, tomato sauce, hot sauce, ground cumin, salt, pepper, iceberg lettuce leaves, lime wedges (optional)